SPC134 - Strategies for Treatment and Prevention of Burnout

Semi-Pro Cycling

English - March 25, 2015 04:00 - 27 minutes - 12.8 MB - ★★★★★ - 146 ratings
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Next Episode: SPC135 - Don’t Get Dropped : Analyse Your Bunch Ride

This episode explains what burnout is, examines the symptoms, illustrates why it occurs, provides a burnout questionnaire to assess burnout levels, and provides strategies to prevent its occurrence.