SPC064 - 12 Step 'A' Race Performance Planning Process

Semi-Pro Cycling

English - October 02, 2013 04:00 - 22 minutes - 10.5 MB - ★★★★★ - 146 ratings
Wilderness Sports cycling podcast pro-cycling podcast cycling hunter allen steve hogg cycling training cycling coach road racing training plans bike coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: SPC063 - How to Pick Your Races

Next Episode: SPC065 - Testing Restedness : Weekly Monitoring for Cyclists

Understanding the exact demands of your event, the past winners and your capabilities is the best way you are training as efficient as possible. I will teach you how to spy on your competitors in Strava to help you win your 'A' race.