John F. O'Donnell talks about Bipolar 1, manic episodes, depression and maintaining mental health balance.

JOHN:

https://www.instagram.com/therealjfod/

https://twitter.com/TheRealJFOD

ME:

https://www.instagram.com/selfworst

https://twitter.com/bradicalpearson

PATREON:

https://www.patreon.com/selfworst

MUSIC BY SHEA BARTEL:

https://sheas.art/

Twitter Mentions