Episode 130 - Alex Ptak's Lockdown Meltdown

Self Worst

English - June 02, 2022 14:50 - 1 hour - 68.5 MB - ★★★★★ - 56 ratings
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Previous Episode: Episode 129 - Bunny Themelis Is Too Enthusiastic

Next Episode: Episode 131 - Darren Keen has PROBLEMS

Alex Ptak, as many of us did, lost his marbles during the 2020 lockdown, but came out of it new and improved! We talk about the miraculous mental benefits of exercise, community, and radical acceptance.

ALEX:

https://twitter.com/PtakTestKitchen

ME:

https://www.instagram.com/selfworst

https://twitter.com/bradicalpearson

PATREON:

https://www.patreon.com/selfworst

MUSIC BY SHEA BARTEL:

https://sheas.art/

Twitter Mentions

@bradicalpearson
@ptaktestkitchen