Ep0103 "Freedom From Anxiety" - with Armando Fierro
Self Talk Radio Show
English - March 30, 2020 06:00 - 25 minutes - 23.4 MB - ★★★★★ - 13 ratingsAlternative Health Health & Fitness business marketing entrepreneur entrepreneurship finance leadership health interview fitness lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep0102 "Personal Success Equation" - with Sharon Lechter
Next Episode: 0104 "People Pleaser Burnout" - with Kamini Wood
Feeling angry? Anxious? Not sure what to do with your feelings?
My next guest is a combat veteran trained in clinical psychology and hypnotherapy. He climbed his way out of PTS to develop a process known as "Acknowledging the Shadow," or ATS to help process anger, anxiety and other emotions that inhibit growth. Please welcome the founder of ATS, Armando Fierro to Self Talk Radio Show.
KEY TAKEAWAYS:
- How to get rid of anxiety INSTANTLY
- How acknowledging your shadow extinguishes anger.
- How to apply ATS in love, career and relationships