Ep0050 - "Deep Dive: Overcoming Fear of the Water" with Bill Atkinson
Self Talk Radio Show
English - March 26, 2018 15:49 - 27 minutes - 37.3 MB - ★★★★★ - 13 ratingsAlternative Health Health & Fitness business marketing entrepreneur entrepreneurship finance leadership health interview fitness lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep0049 - "58 Acts of Kindness" with Beverly King
Next Episode: Ep0051 - "The Balanced Millionaire" with Eileen Mendel
Afraid of the water? Navy SEAL & Founder of Elemental Edge Training,Bill Atkinson, shares how to train your mind to overcome the crippling fear of the water.
I was surprised to learn that not everybody floats (!). Bill talks about the different body types that are floaters, neutrals and sinkers. Good news? Even if you're a "sinker," you might still make it as a Navy SEAL with the power of your mindset. Learn what to do if your boat capsizes and the best way to stay afloat and avoid hypothermia in cold water.
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