Intellectualish with Jeff Grace artwork

#5: Siim Land: The Holistic Biohacker on Intermittent Fasting, "16/8" and The Keto Diet

Intellectualish with Jeff Grace

English - September 25, 2018 07:00 - 1 hour - 75 MB - ★★★★★ - 35 ratings
Health & Fitness Comedy politics sports comedian economics jeffgrace philosophy selfhelp selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #4: Kristin Wong of New York Times "Smarter Living" on trends in self-help, her personal routines, and the history of personal development.

Next Episode: #6: Marc Webb of 500 Days of Summer & The Amazing Spider-Man

Jeff and Siim talk about Intermittent Fasting, "18/8", The Keto Diet and the confused history of food science.

Jeff Grace

@jeffgrace Twitter @jeffgrace Instagram

Siim Land

Siim Land YouTube @SiimLand Instagram Siim Land Facebook SiimLand.com

Mentioned in this Episode...

Books

ADD: A Different Perception Man's Search for Meaning Why We Get Fat Intermittent Fasting and Feasting by Siim Land

People

Music by Michael Sempert
WestChannel.com | Michael Sempert on Spotify

Twitter Mentions

@jeffgrace