Jeff chats with Molly McHugh from The Ringer about how to go Amazon free this holiday season, tips to reduce your screen time, Apple as accidental privacy advocate, the MarK Duplass Twitter controversy regarding Ben Shapiro, the IDW, the attention economy, and why internet companies escape classic antitrust classifications. 

Jeff Grace (host)

@jeffgrace Twitter @jeffgrace Instagram

Molly McHugh (guest)

@iammollymchugh Twitter @mollygrams Instagram The Ringer

Mentioned in this Episode…

iPhone digital distraction hacks

Use Apple Screen Time (build in) Turn Off Notifications Black & White Mode

Books

Deep Work

People

Jeff Bezos Philip Morris Jeff Soros Sam Harris Eric Weinstein Brett Weinstein Ben Maher Jordan Peterson Ben Shapiro Mark Duplass Matt Damon Alex Jones Cal Newport Marie Kondo Mark Zuckerberg Sheryl Sandberg George Soros Ted Cruz

Tools

Palm Companion Phone Light Phone Ello Back Page Nuzzel Screen Time Slack

Podcasts

The Daily Podcast

Music by Michael Sempert
WestChannel.com | Michael Sempert on Spotify

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