Birthday Reflections: 6 Life Lessons at 35 Years Old

English - December 08, 2023 12:00 - 42 minutes - 29 MB
Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Birthday’s are such a great time for retrospection, introspection, learning and growth. In this episode, Lunden shares 6 powerful learnings from her 35th birthday. Tune in and see if any of these learnings resonate with you.

MENTIONED IN THIS EPISODE:
- EP 124 with Gary Goldstein: https://selflovesweatthepodcast.buzzsprout.com/957238/12817291-story-telling-showing-up-for-your-dreams-with-gary-goldstein-producer-of-pretty-woman-more

- GOLOV 20 Meditation with Dr. Joe Dispenza: https://www.youtube.com/watch?v=FZXVix4TNOI

- Earth Tones Sweatsuit: https://www.earthtonesus.com/

TIMESTAMPS TO HELP YOU NAVIGATE THIS EPISODE:
(0:00) Intro
(0:21) FREE Self Love & Sweat MONTHLY Calendar
(8:30) Six Learnings from 35 Years of Life
(22:35) Sponsor: Snap Supplements 25% OFF using code LUNDEN25
(25:27) Finding Balance Between Independence and Connection
(33:40) The Power of Being Present

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat

Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com