SELF MASTERY PODCAST
37 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 5 ratingsWelcome to the Self Mastery Podcast with Sotoda Saifi, where hypnotherapist and coach Sotoda takes you on a transformative journey to unlock your full potential. Dive deep into topics like building unshakeable confidence, mastering relationships, navigating the complexities of business and money, all while experiencing profound healing on a subconscious level. Join Sotoda on this empowering podcast as she guides you towards self-discovery and personal growth, offering practical insights and powerful techniques to elevate every aspect of your life. Support this podcast: https://podcasters.spotify.com/pod/show/sotoda-saifi/support
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Episodes
11. SACRED UNION - BALANCING INNER FEMININE & MASCULINE ENERGY
May 25, 2022 14:09 - 29 minutes - 54.6 MBTO CREATE HEALTHY RELATIONSHIPS IT IS ESSENTIAL THAT WE FORGIVE. TO BE ABLE TO BALANCE OUR INNER FEMININE AND MASCULINE ENERGY WE MUST FORGIVE EVERYONE OF THE OPPOSITE ENERGY. IN THIS GUIDED MEDITATION WE EXPLORE OUR OWN INNER WOUNDS AND BALANCING THEM. I HOPE YOU ENJOY IT AND HAVE A WONDERFUL DAY! As a Coach my focus is to understands human needs and desires within the context of the way we feel, interact, connect and behave with ourselves and others. I use psychology & spirituality together...
S2 E1: PROCESSING EMOTIONS - ANGER & RAGE
August 19, 2021 17:28 - 15 minutes - 28.7 MBTHE WORLD IS IN CHAOS, SOME MORE THEN OTHERS. IF YOU ARE FEELING ANGER AND RAGE LISTEN TO THIS SHORT PODCAST TO HELP YOU PROCESS YOUR EMOTIONS IN A HEALTHY WAY. IF WE DON'T HEAL ANGER IT BECOMES RESENTMENT, RESENTMENT BECOMES HATE 7 HATE BECOME PHYSICAL DISESE SUCH AS CANCER, HEART DISEASE, LIVER AND LUNG ISSUES. IF YOU NEED MORE HELP PROCESSING YOUR ANGER ON A PERSONAL OR COLLECTIVE LEVEL CONTACT ME on [email protected] OR VISIT Free resources here: https://www.sotodasaifi.com/resourc...
16. Barbara ON: Cultivating Feminine energy
May 15, 2021 17:19 - 46 minutes - 87.4 MBWelcome to Self Mastery, where we connect in a community of Self Love, Self Care & Confidence. Today’s guest is the lovely Barbara, founder of, who is a psychologist and a Feminine Integration Coach. Her work has inspired many and she’s with us here today. I am so exited to share our podcast on Feminine energy with you guys. We discuss: ⭐️ Cultivating Feminine energy ⭐️ Using our intuition to create fulfilling soul aligned career, ⭐️ Empowering our romantic relationships, ⭐️ Finding...
15. Zahra Aljabri ON: Relationships & Divine Love
May 04, 2021 18:59 - 37 minutes - 69.6 MBWelcome to Self Mastery Podcast, where we connect together in a community of Self Love, Self Care & Confidence. Today’s wonderful guest is Zahra Aljabri, founder of @practicalmuslim, who is a Spiritual Mindset Coach that empowers bold Muslims to connect with their Divine essence, transforming their lives with abundance of love, peace and wealth! I am so exited to share our podcast on Relationships & Divine Love with you guys, where we talk about what Love is in Islam and Spirituality! How we ...
A. HELWA ON: Islam & Spirituality
November 05, 2020 19:40 - 59 minutes - 113 MBI am so grateful and exited to welcome you to this episode of Self Love School podcasts. In today’s episode we speak on Spirituality and Islam with the talented author A. Helwa, who has helped thousands of people understand the deeper dimensions of their soul. Helwa is known for her Best-selling book “Secrets of Divine Love”, A spiritual journey into the heart of Islam and has inspired thousands of people through her inviting, gentle and passionate approach to spirituality. The book speaks...
14. A. HELWA ON: Islam & Spirituality
November 05, 2020 19:40 - 59 minutes - 113 MBI am so grateful and exited to welcome you to this episode of Self Mastery Podcast. In today’s episode we speak on Spirituality and Islam with the talented author A. Helwa, who has helped thousands of people understand the deeper dimensions of their soul. Helwa is known for her Best-selling book “Secrets of Divine Love”, A spiritual journey into the heart of Islam and has inspired thousands of people through her inviting, gentle and passionate approach to spirituality. The book speaks strai...
RIKKI ON: CREATING A CONSCIOUS BUSINESS
September 16, 2020 16:34 - 43 minutes - 40.1 MBIN TODAY'S EPISODE WE TALK ABOUT THE CHALLENGES WE MAY FACE CREATING A CONSCIOUS BUSINESS & HOW TO OVERCOME THEM. WE COVER FEAR OF FAILURE, CARING WHAT OTHER POEPLE THINK & TAKING INSPIRED ACTION, BASED ON AN INTUITIVE GUIDANCE. WE TAP INTO CONSCIOUS PARENTING & HOW HAVING KIDS CAN ACTUALLY BE A MOTIVATION RATHER THAN A HINDRANCE. FOR MORE INFORMATION ON WHAT WE DO & OUR UPCOMING RETREAT CONTACT US ON INSTAGRAM: RIKKI: @thisisrikki & @thecocoonuk Sotoda: @sotoda_saifi & @self.love.school OR...
13. RIKKI ON: CREATING A CONSCIOUS BUSINESS
September 16, 2020 16:34 - 43 minutes - 40.1 MBIN TODAY'S EPISODE WE TALK ABOUT THE CHALLENGES WE MAY FACE CREATING A CONSCIOUS BUSINESS & HOW TO OVERCOME THEM. WE COVER FEAR OF FAILURE, CARING WHAT OTHER POEPLE THINK & TAKING INSPIRED ACTION, BASED ON AN INTUITIVE GUIDANCE. WE TAP INTO CONSCIOUS PARENTING & HOW HAVING KIDS CAN ACTUALLY BE A MOTIVATION RATHER THAN A HINDRANCE. FOR MORE INFORMATION ON WHAT WE DO & OUR UPCOMING RETREAT CONTACT US ON INSTAGRAM: RIKKI: @thisisrikki & @thecocoonuk Free resources here: https://www.sotodasaif...
12. TRAUMA RELEASE HYPNOSIS
September 02, 2020 09:59 - 29 minutes - 54.2 MBIt can sometimes be hard to let go and meditate when we hold tension in the body due to past trauma, so I am sending you a Trauma release hypnosis that can help you get ready for the 21 day meditation challenge 🙏🏼🤍Free resources here: https://www.sotodasaifi.com/resources Work with me 1:1: https://www.sotodasaifi.com/coaching Become a member: https://www.sotodasaifi.com/membership On demand Courses: https://www.sotodasaifi.com/courses Become a hypnotherapist: https://www.sotodasaifi.com/...
TRAUMA RELEASE HYPNOSIS
September 02, 2020 09:59 - 29 minutes - 54.2 MBIt can sometimes be hard to let go and meditate when we hold tension in the body due to past trauma, so I am sending you a Trauma release hypnosis that can help you get ready for the 21 day meditation challenge 🙏🏼🤍
Self Love School with Sotoda Saifi (Trailer)
August 30, 2020 12:52 - 30 seconds - 478 KB--- Support this podcast: https://anchor.fm/sotoda-saifi/support
Self Love Mastery School with Sotoda Saifi (Trailer)
August 30, 2020 12:52 - 30 seconds - 478 KB--- Support this podcast: https://podcasters.spotify.com/pod/show/sotoda-saifi/support
Sotoda Saifi Coaching (Trailer)
August 30, 2020 12:52 - 30 seconds - 478 KB--- Support this podcast: https://podcasters.spotify.com/pod/show/sotoda-saifi/support
Self Love College with Sotoda Saifi (Trailer)
August 30, 2020 12:52 - 30 seconds - 478 KB--- Support this podcast: https://anchor.fm/sotoda-saifi/support
SELF MASTERY PODCAST
August 30, 2020 12:52 - 59 seconds - 946 KBWelcome to the SELF MASTERY PODCAST where we offer practical insight and powerful techniques to elevate every aspect of your life. We discuss how our subconscious beliefs affect the quality of our lives: our confidence levels, our relationships, business, success, money and overall well-being. Our mission is to have discussions about these important topics and reveal how to best improve the quality of our lives. My name is Sotoda Saifi and I am a Hypnotherapist and Coach. I have worked wi...
SACRED UNION - BALANCING INNER FEMININE & MASCULINE ENERGY
August 30, 2020 12:48 - 29 minutes - 54.6 MBTO CREATE HEALTHY RELATIONSHIPS IT IS ESSENTIAL THAT WE FORGIVE. TO BE ABLE TO BALANCE OUR INNER FEMININE AND MASCULINE ENERGY WE MUST FORGIVE EVERYONE OF THE OPPOSITE ENERGY. IN THIS GUIDED MEDITATION WE EXPLORE OUR OWN INNER WOUNDS AND BALANCING THEM. I HOPE YOU ENJOY IT AND HAVE A WONDERFUL DAY! As a Coach my focus is to understands human needs and desires within the context of the way we feel, interact, connect and behave with ourselves and others. I use psychology & spirituality together...
10. Healing ourselves with Diana Alghoul
August 06, 2020 17:05 - 42 minutes - 16.7 MBIn this podcast we talk about ways we can heal our traumas and anxiety, which include, Hypnotherapy, meditation, prayer, kundalini yoga, EFT. Also sharing some of our own experiences and tips on healing and expanding. We hope you enjoy being with us. Sending you lots of love 💕 Free resources here: https://www.sotodasaifi.com/resources Work with me 1:1: https://www.sotodasaifi.com/coaching Become a member: https://www.sotodasaifi.com/membership On demand Courses: https://www.sotodasaifi.com...
Healing ourselves with Diana Alghoul
August 06, 2020 17:05 - 42 minutes - 16.7 MBIn this podcast we talk about ways we can heal our traumas and anxiety, which include, Hypnotherapy, meditation, prayer, kundalini yoga, EFT. Also sharing some of our own experiences and tips on healing and expanding. We hope you enjoy being with us. Sending you lots of love 💕
9. This is a Hypnosis to help you take your power back from anyone who has ever hurt you.
July 11, 2020 19:44 - 33 minutes - 13.1 MB.. --- Support this podcast: https://podcasters.spotify.com/pod/show/sotoda-saifi/support
This is a Hypnosis to help you take your power back from anyone who has ever hurt you.
July 11, 2020 19:44 - 33 minutes - 13.1 MB..
8. Tarinee Sawetnaphanon ON building a business and facing the fears on our way to financial freedom.
October 18, 2019 15:22 - 35 minutes - 66.1 MBTarinee is an Entrepreneur, a property investor, a speaker, an author, a wealth coach as well as being a happy single mother. Her books : 'The landlord's guide.', 'Happiness, Health and Wealth, Yes! You can have it all.', and 'Single mum and happy' are available on het website https://www.tarineesawetnaphanon.com/ for purchase. In this episode Tarinee shares with us her incredible wisdom on business and finances. We discuss how important our vision, values and purpose is in choosing the rig...
Tarinee Sawetnaphanon ON building a business and facing the fears on our way to financial freedom.
October 18, 2019 15:22 - 35 minutes - 66.1 MBTarinee is an Entrepreneur, a property investor, a speaker, an author, a wealth coach as well as being a happy single mother. Her books : 'The landlord's guide.', 'Happiness, Health and Wealth, Yes! You can have it all.', and 'Single mum and happy' are available on het website https://www.tarineesawetnaphanon.com/ for purchase. In this episode Tarinee shares with us her incredible wisdom on business and finances. We discuss how important our vision, values and purpose is in choosing the r...
7. Mark Dempster ON: What is Addiction and how can we heal it?
September 26, 2019 17:31 - 47 minutes - 89.6 MBMark Dempster is an addiction therapist at Harley Street, London and has been personally recovering from addiction himself. I am so grateful and exited to welcome you to this episode of Self Mastery Podcast, Mark has helped thousands of people including many celebrities and well knows people heal their addictions and live a healthy, fulfilling and meaningful lives. He is also a best selling author to " Nothing to Declare: Confessions of an Unsuccessful Drug Smuggler, Dealer and Addict" and ...
Mark Dempster ON: What is Addiction and how can we heal it?
September 26, 2019 17:31 - 47 minutes - 89.6 MBMark Dempster is an addiction therapist at Harley Street, London and has been personally recovering from addiction himself. I am so grateful and exited to welcome you to this episode of Self Love School podcast, Mark has helped thousands of people including many celebrities and well knows people heal their addictions and live a healthy, fulfilling and meaningful lives. He is also a best selling author to " Nothing to Declare: Confessions of an Unsuccessful Drug Smuggler, Dealer and Addict...
Mohib: ON How to Live a Purpose Driven Life
September 11, 2019 08:20 - 1 hour - 184 MBMohib's authentic nature is an inspiration and what he talks about is fascinating and powerful. He talks about growing up in a broken home, feeling rejected and disappointed, and how he got himself out of that trance of unworthiness, which makes his transformation so incredible. We discussed the Spiritual journey and how it leads you to Service and guides you to Live a Purpose Driven Life. This episode is vulnerable and raw so make sure you listen all the way through. Much love to all.
6. Mohib: ON How to Live a Purpose Driven Life
September 11, 2019 08:20 - 1 hour - 184 MBMohib's authentic nature is an inspiration and what he talks about is fascinating and powerful. He talks about growing up in a broken home, feeling rejected and disappointed, and how he got himself out of that trance of unworthiness, which makes his transformation so incredible. We discussed the Spiritual journey and how it leads you to Service and guides you to Live a Purpose Driven Life. This episode is vulnerable and raw so make sure you listen all the way through. Much love to all. Free...
What is Anxiety and how to deal with it?
September 05, 2019 16:06 - 4 minutes - 8.44 MBAnxiety is an intense emotion of Fear. Where does this Fear come from? Why do we fear the future, why do we fear rejection or abandonment, why do we fear what people think about us. Where does this insecurity come from, this unworthiness. The self doubt, we live in a society that teaches us to please others early in childhood, so we don't feel safe so we start fearing the future. The answer is becoming aware of our deep subconscious beliefs and change the patterns, then we can live a more jo...
4. What is Anxiety and how to deal with it?
September 05, 2019 16:06 - 4 minutes - 8.44 MBAnxiety is an intense emotion of Fear. Where does this Fear come from? Why do we fear the future, why do we fear rejection or abandonment, why do we fear what people think about us. Where does this insecurity come from, this unworthiness. The self doubt, we live in a society that teaches us to please others early in childhood, so we don't feel safe so we start fearing the future. The answer is becoming aware of our deep subconscious beliefs and change the patterns, then we can live a more joy...
4. Marvin Foe Aman: ON Science of Spirituality and Self Love
August 29, 2019 16:53 - 1 hour - 145 MBOn this episode of Self Mastery Podcast, I sat down with entrepreneur and hypnotherapist Marvin Foe Aman. Marvin is also known for his public speaking on Spirituality and is the founder of ‘The Science of Spirituality’. Marvin reminds us that all the anxiety that we feel is an expression of what is inside of us rather than caused by our circumstances. So going within will give us the opportunity to resolve any negative emotions we have. We discussed how being vulnerable is one of the most im...
Marvin Foe Aman: ON Science of Spirituality and Self Love
August 29, 2019 16:53 - 1 hour - 145 MBOn this episode of Self Love School, I sat down with entrepreneur and hypnotherapist Marvin Foe Aman. Marvin is also known for his public speaking on Spirituality and is the founder of ‘The Science of Spirituality’. Marvin reminds us that all the anxiety that we feel is an expression of what is inside of us rather than caused by our circumstances. So going within will give us the opportunity to resolve any negative emotions we have. We discussed how being vulnerable is one of the most import...
Self Love with Anxiety
July 03, 2019 08:36 - 11 minutes - 5.51 MBHow do we Love Ourselves when we feel anxious
3. Self Love with Anxiety
July 03, 2019 08:36 - 11 minutes - 5.51 MBHow do we Love Ourselves when we feel anxious Free resources here: https://www.sotodasaifi.com/resources Work with me 1:1: https://www.sotodasaifi.com/coaching Become a member: https://www.sotodasaifi.com/membership On demand Courses: https://www.sotodasaifi.com/courses Become a hypnotherapist: https://www.sotodasaifi.com/foundation-programme-1 Don't hesitate to contact me if you have any questions on [email protected] --- Support this podcast: https://podcasters.spotify.com/po...
2. Embrace your Divine Feminine energy
June 27, 2019 21:53 - 59 minutes - 27.8 MBThis event is for Women Only and we’re going to be exploring our connection to our femininity and divinity. So often women get stuck in their masculine energy when we analyse, plan things, working hard, we forget to Flow and lean back, take care of our bodies, nourish and nurture ourselves. We will be going through what types of activities put us back into our feminine energy and what we can do to quickly drop back into our hearts after a long day at work. When we are in our feminine energy w...
Embrace your Divine Feminine energy
June 27, 2019 21:53 - 59 minutes - 27.8 MBThis event is for Women Only and we’re going to be exploring our connection to our femininity and divinity. So often women get stuck in their masculine energy when we analyse, plan things, working hard, we forget to Flow and lean back, take care of our bodies, nourish and nurture ourselves. We will be going through what types of activities put us back into our feminine energy and what we can do to quickly drop back into our hearts after a long day at work. When we are in our feminine energy w...
Healing the Heart ❤️: Love | Relationships | Attachment styles group healing.
June 22, 2019 13:33 - 1 hour - 111 MBWe will be focusing on the 4 different Attachment styles and we will be going through what causes them, how they affect our relationships at present and how we can heal them once and for all. We will do a hypnosis to release all limiting beliefs around love and relationships + we will do a inner child healing guided meditation. If you are ready to embrace and balance the Divine Feminine and Divine Masculine energy, this event is for you.
1. Healing the Heart ❤️: Love | Relationships | Attachment styles group healing.
June 22, 2019 13:33 - 1 hour - 111 MBWe will be focusing on the 4 different Attachment styles and we will be going through what causes them, how they affect our relationships at present and how we can heal them once and for all. We will do a hypnosis to release all limiting beliefs around love and relationships + we will do a inner child healing guided meditation. If you are ready to embrace and balance the Divine Feminine and Divine Masculine energy, this event is for you. Free resources here: https://www.sotodasaifi.com/reso...
How do we forgive others when we are hurting?
May 16, 2019 21:52 - 54 minutes - 25.1 MBWhat do we do when we have anger, resentment, blame, self doubt, jealousy, sadness and grief? Forgiveness benefits the forgiver. Whereas, holding onto the past, the mistakes, the hurt, the resentment, the failures takes effort and energy. If you want to save your efforts and energy, open your heart and forgive. Forgive yourself, forgive others. Forgiveness doesn't excuse anything, it just frees you to do something about the situation. And it frees the heart to breathe, love and trust. It’s ...