Season 1| Day 17 | Affirmations of Stress-free life

STRESS-FREE LIFE .....

Stress is a fear reaction to life and to the constant change that is inevitable. Stress has become a catchword:  we use it as an excuse for not taking responsibility for our feelings, above all our fear. But if you can equate stress with fear —-and understand that feeling stressed is really a fearful reaction — you can begin to eliminate the need for stress in your life.