Self Esteem Party artwork

Self Esteem Party

203 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 110 ratings

Self Esteem Party Podcast is the perfect blend of comedy and honesty. Each week Alana Johnston interviews one of her showbiz pals and dives right into the core of who they are in this hilarious and painfully real podcast that explores all things Self Esteem. Alana playfully guides her friends through their own self-exploration while simultaneously cracking them up. Each guest reveals a different struggle with their own self esteem, self image and self care. They're powerful, relatable conversations interspersed with Alana's exuberant comedy.

Comedy Arts Performing Arts comedy
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Episodes

Chase Mitchell

March 08, 2023 13:22 - 1 hour - 51.5 MB

On this week's episode, Alana and her guest Chase Mitchell transition from internet friends into IRL friends and let's just say no one regrets it! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Tommy Bechtold

March 01, 2023 18:10 - 1 hour - 47.8 MB

On this week's episode, Alana and her guest Tommy Bechhold talk about low self esteem, meeting peoples expectations and basically end up becoming best friends! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Synthia Kiss

February 15, 2023 12:00 - 59 minutes - 48 MB

On this week's episode, Alana and her guest Synthia Kiss talk all about being on Canada's Drag Race!!! Spoiler Alert, I DO NOT WIN THE COMPETITION AND SOME DAY DID NOT EVEN COMPETE. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Rob Schulte

February 08, 2023 08:00 - 1 hour - 48.7 MB

On this week's episode, Alana and her guest Rob Schulte finally get to know each other and spoiler alert: It works out! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Steve Szlaga

January 31, 2023 09:15 - 49.9 MB

On this week's episode, Alana and her guest Steve Szlaga talk all about self esteem in childhood and Steve's dating history! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Joanna Katcher

January 25, 2023 09:27 - 1 hour - 83.2 MB

On this week's episode, Alana's guest Joanna Katcher edited the audio and for the first time ever the podcast sounds great! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Mike Sacks

January 18, 2023 14:00 - 1 hour - 48.4 MB

On this week's episode, Alana chats with her guest Mike Sacks about advice for young writers and how important it is to get your work out there! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Naomi Snieckus

January 10, 2023 13:15 - 56 minutes - 39.1 MB

On this week's episode, Alana does a collaboration with Naomi Snieckus and the Firecracker Department Podcast! Alana talks self esteem and Naomi talks creativity and together they make for the perfect podcasting pals! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Dawn Luebbe

January 03, 2023 03:05 - 1 hour - 44.3 MB

On this week's episode, Alana and her guest Dawn Leubbe talk about long distance relationship, movies and the free soda water Alana gave Dawn which is a HUGE GET for her. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Sophie Delaney

December 20, 2022 03:00 - 1 hour - 56 MB

Alana and her guest Sophie Delaney talk about transitioning, getting to know oneself and a potential post podcast hang!! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Ruha Taslimi

December 06, 2022 05:00 - 1 hour - 50.3 MB

On this week's episode, Alana and her guest Ruha Taslimi discuss being non-binary, feeling rejected in life and doing mushrooms at 3PM (highly recommend). Brought to you By: The Sonar Network https://thesonarnetwork.com/

Jason DeRosse

November 29, 2022 03:00 - 1 hour - 57.5 MB

On this week's episode, Alana and her guest Jason DeRosse have a great time chatting until he unintentionally makes Alana cry but don't worry, it ends in a laugh as per usual. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Erin McGathy

November 23, 2022 05:00 - 1 hour - 49.5 MB

On this week's episode, Alana and her guest Erin McGathy discuss life in Dublin, Erin's epic wedding and if famous people are reallly happy. MAYBE NOT! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Jet Eveleth

November 15, 2022 10:16 - 59 minutes - 41.2 MB

On this week's episode, Alana and her guest Jet Eveleth discuss self esteem not even being on the charts, connecting with others and why Alana deserves to be in the Guinness world book of records for being a blast! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Amanda Walsh

November 08, 2022 03:00 - 1 hour - 45.3 MB

On this week's episode, Alana and her guest Amanda Walsh talk about her being a 10th grade math protégée, self esteem fluctuation and how stressed out Alana gets around good looking people and has to leave the conversation immediately! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Santina Muha

November 01, 2022 13:17 - 1 hour - 46.1 MB

On this week's episode, Alana and her guest Santina Muha discuss cat calling, struggles of high school and Santina's perfect Halloween costume! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Ele Woods

October 25, 2022 03:00 - 1 hour - 48.5 MB

On this week's episode, Alana and her guest Ele Woods talk about self realizations and why it was worth waiting to record the podcast! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Joe Wengert

October 18, 2022 09:03 - 1 hour - 53.3 MB

On this week's episode, Alana and her guest Joe Wengert discuss anticipation anxiety, hating your kids and the best part of an avocado experience! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Sarah Hillier

October 11, 2022 03:00 - 1 hour - 44.8 MB

On this week's episode, Alana and her guest Sarah Hillier discuss the role motherhood plays in self esteem and why it's necessary to have 1-3 relaxes PER DAY! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Holly Laurent

October 04, 2022 08:47 - 1 hour - 54.2 MB

On this week's episode, Alana and her guest Holly Laurent discuss the pressure media puts on people to look a certain way and what they are and are not in control of. Spoiler alert: you basically have no control over ANYTHING! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Christine Bullen

September 27, 2022 09:40 - 1 hour - 44.9 MB

On this week's episode, Alana and her guest Christine Bullen talk about losing a loved one, taking a break from work and the triumphant return of Upright Citizen's Brigade Theatre here in Los Angeles! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Shaun Diston

September 20, 2022 13:51 - 1 hour - 48.2 MB

On this week's episode, Alana and her guest Shaun Diston talk about believing in yourself, feeling sky high on the self esteem party scale and how Shaun is from Florida which is OUTRAGEOUS. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Charlie McCrackin

September 13, 2022 03:00 - 1 hour - 51.2 MB

On this week's episode, Alana and her guest Charlie McCrackin talk about growing up in a small town, being your authentic self and the pressure on a high school athlete! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Joselyn Hughes

September 06, 2022 03:00 - 1 hour - 48.6 MB

On this week's episode, Alana and her guest Joselyn Hughes discuss being the last kid picked up from school and why it still haunts them to this day! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Alison Rich

August 30, 2022 10:14 - 1 hour - 45.9 MB

On this week's episode, Alana and her guest Alison Rich talk about their friendship, personal growth and a wild mushrooms trip! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Ryan Asher

August 23, 2022 12:21 - 1 hour - 41.8 MB

On this week's episode, Alana and her guest Ryan Asher gush over their new friendship, Ryan's comedy and throwing shit out the window! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Norm Sousa

August 16, 2022 10:37 - 58 minutes - 40.6 MB

On this week's episode, Alana and her guest producer/husband/roommate Norm talk about childhood trauma and why Alana is the best wife ever! (*Cannot confirm that was actually said) Brought to you By: The Sonar Network https://thesonarnetwork.com/

Jon Mackey

August 09, 2022 07:55 - 1 hour - 59.2 MB

On this week's episode, Alana and her guest Jon Mackey talk about the power career has over one's self esteem. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Aisha Alfa

August 02, 2022 11:06 - 1 hour - 49.8 MB

On this week's episode, Alana and her guest Aisha Alfa discuss the joys of motherhood, allowing yourself to experience your emotions and a rare party night at location two! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Ryan Rosenberg

July 26, 2022 03:00 - 1 hour - 44.2 MB

On this week's episode, Alana and her guest Ryan Rosenberg talk about changing your surroundings, building a schedule and the much needed freedom of living alone. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Sofia Hasmik

July 19, 2022 09:16 - 1 hour - 43.5 MB

On this week's episode, Alana and her guest Sofia Hasmik discuss a quarterly breakdown and Alana's latest Instagram cryptobot hack drama. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Lizzy Cooperman

July 12, 2022 03:00 - 1 hour - 44.7 MB

On this week's episode, Alana and her guest Lizzy Cooperman have the catch up of a lifetime! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Babs Gray

July 05, 2022 13:13 - 58 minutes - 40.9 MB

On this week's episode, Alana and her guest Babs Gray talk about the creation of the #FreeBritney movement and the need for self care right after it. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Mike O’Brien

June 28, 2022 03:00 - 1 hour - 57.8 MB

On this week's episode, Alana and her guest Mike O'Brien talk about love on the spectrum, dogs as friends and isolating alone in the Pandemi. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Mo Welch

June 21, 2022 14:56 - 1 hour - 49.4 MB

On this week's episode, Alana and her guest Mo Welch discuss their comedy tour and why they are the BEST! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Jorge Berrios

June 14, 2022 03:00 - 1 hour - 50.3 MB

On this week's episode, Alana and her guest Jorges Berrios talk about the Power of Now and truly living in the moment! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Jocelyn DeBoer

June 07, 2022 07:58 - 1 hour - 50.1 MB

On this week's episode, Alana and her guest Jocelyn DeBoer discuss being and introvert vs an extrovert and the making of Jocelyn's incredible movie written and directed by her and Dawn Luebbe! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Peter Banifaz

May 31, 2022 03:00 - 59 minutes - 41.3 MB

On this week's episode, Alana and her guest Peter Banifaz discuss making movies, making digital content and getting absolutely jacked! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Eva Anderson

May 24, 2022 11:57 - 1 hour - 43.5 MB

On this week's episode, Alana and her guest Eva Anderson discuss fitness cults and body acceptance! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Aurora Browne

May 17, 2022 03:00 - 1 hour - 52.6 MB

On this week's episode, Alana and her guest Aurora Browne discuss embracing where you are in life, being in a loving relationship and the impact work has on your self esteem. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Patrick McDonald

May 10, 2022 03:00 - 1 hour - 48.2 MB

On this week's episode, Alana and her guest Patrick McDonald talk about getting sober, new jobs and struggling to fit in. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Samantha Martin

May 03, 2022 03:00 - 1 hour - 55 MB

On this week's episode, Alana and her guest Samantha Martin talk about career paths, finding love. and why Sam is terrible at podcasts!! (Jk she's the best!) Brought to you By: The Sonar Network https://thesonarnetwork.com/

Cecily Breaux

April 26, 2022 12:00 - 1 hour - 43.8 MB

On this week's episode, Alana and her guest Cecily Breaux discuss mantras, risky business and a tarot card reading that predicts Alana will wind up in prison!!! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Jordan Morris

April 19, 2022 08:13 - 1 hour - 49.4 MB

On this week's episode, Alana and her guest Jordan Morris discuss what it means to turn 40 yrs old and why Jordan insists on remaining the "fun" friend. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Devin Field

April 12, 2022 13:10 - 1 hour - 58.9 MB

On this week's episode, Alana and her guest Devin Field discuss the impact a steady job can have on your self esteem and a food poisoning scandal like you've never heard before! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Kris Siddiqi

April 05, 2022 03:00 - 1 hour - 54.8 MB

On this week's episode, Alana and her guest Kris Siddiqi discuss opening up sexual experiences later in life and why owning your own body is the most freeing thing you can do! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Ahsohn Williams

March 29, 2022 03:00 - 1 hour - 47.7 MB

On this week's episode, Alana and her guest Ahsohn Williams talk about the ups and downs of being a DJ and what can result from self doubt. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Dave Theune

March 23, 2022 11:02 - 1 hour - 51.5 MB

On this week's episode, Alana and her guest Dave Theune talk about his past life and why moving to Los Angeles was the best decision he ever made! Mainly so he could be friends with Alana. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Courtney Pauroso

March 15, 2022 09:19 - 1 hour - 47.1 MB

On this week's episode, Alana and her guest Courtney Pauroso discuss pole dancing during the Pandemi and Alana's "Everything Must Go" liquidation sale! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Sam Brown

March 08, 2022 03:00 - 1 hour - 54.1 MB

On this week's episode, Alana and her guest Sam Brown (The Whitest Kids You Know) talk about the death of loved ones and how to cope. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Guests

Alexi Wasser
1 Episode
jon mackey
1 Episode
Jordan Foisy
1 Episode
Mike Hanford
1 Episode
Mike Lane
1 Episode
Samantha Martin
1 Episode

Twitter Mentions

@alana_johnston 131 Episodes
@selfesteemparty 131 Episodes
@patthornton 2 Episodes
@batesbot9000 1 Episode
@emilycandini 1 Episode
@laurenholly 1 Episode
@maryhollandaise 1 Episode
@jmillstein 1 Episode
@jaketroth 1 Episode
@jessrmckenna 1 Episode
@yourfriendlilan 1 Episode
@evermainard 1 Episode
@itsjonmackey 1 Episode
@pbanifaz 1 Episode
@elizaskinner 1 Episode
@jordan_morris 1 Episode
@andyhullbone 1 Episode
@santinamuha 1 Episode
@emilymayamills 1 Episode
@evafay 1 Episode