Episode 192: Part 1 of 2 Self Betrayal
Self Care is Sexy
English - March 29, 2024 02:00 - 25 minutes - 23.4 MB - ★★★★★ - 119 ratingsSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 191: Learning to pivot
Next Episode: Episode 193: Part 2 of 2 Self Betrayal
Part 1 in a 2 part series all about self betrayal, the number one enemy of self care. In part 1 I give 10 different real life examples of subtle self betrayal in order to lay a solid foundation about this very real, very difficult barrier to self care. I explain how self betrayal seems so innocent and not something that requires too much thought but that leads to needing to escape our lives and ourselves.