Episode 162: Sucking at Self-Care
Self Care is Sexy
English - December 31, 2021 07:00 - 28 minutes - 26.3 MB - ★★★★★ - 119 ratingsSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 161: Self-Care Solitude
Next Episode: Episode 163: Self-care in 5 mins or less
You don't have to be perfect at self-care, but what if you just suck at taking care of yourself? We've got real ways that you can get better at putting yourself first without any New Year's resolutions, goal setting or taking sock in this past year.