Self Care and Chill With Maui artwork

Self Care and Chill With Maui

106 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 2.5K ratings

A bunch of laughing and finger snapping while we talk about relationships, sex and self love. Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

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Episodes

Gratitude And A Home Birth EP:90

March 03, 2024 12:54 - 26 minutes - 24.6 MB

This episode is mainly my birthing story and how Hos does so many things in our lives that show us how grateful we should be. --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

Thank You To My Man EP:89

February 11, 2024 17:04 - 25 minutes - 23.3 MB

This episode is all about love! With Valentine’s Day coming up I wanted to leave you with a few to look for while dating someone or dating yourself! --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

New Year New Me In 2024 EP:88

January 07, 2024 12:00 - 29 minutes - 26.7 MB

This episode is filled with everything that we need to be leaving in 2023 and not bringing into the new year! It’s a new year and new version of ourselves for everyone! I hope that you use this year to really tap into your full potential and take advantage of all the beautiful things that you have going on in your life! --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

Self Sufficient Women Enjoy Help Too! EP:87

December 13, 2023 18:29 - 27 minutes - 25.2 MB

Today I talk about why do men help women who bring nothing to the table but are reluctant to help women who they see are already doing so much on their own? Do they feel like since she can do it all what does she need me for? Or do they just naturally have no desire to offer or be of service to her because their ego desires someone who NEEDS them? --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

Cheesecake Factory First Date EP:86

November 19, 2023 20:00 - 31 minutes - 28.6 MB

This episode is about where you are going or not going for first dates and why. They made a list on Instagram of first date places that women don’t want to go to and I also made a list of 9 qualities I think are important for you to notice if someone has when you are dating or in a relationship with them. These qualities are important to me, but that doesn’t mean they have to be for you lol. Anyways I’m happy to be done touring and god willing book number #5 will be ready for you to preorder ...

Love Takes Bravery And Vulnerability EP:85

October 15, 2023 12:52 - 28 minutes - 26.3 MB

I start off with my new poem Invisible Girl On this episode I talk about how much courage it takes to walk into love with no wall up. How walls may protect you but they also keep things from coming in, some really beautiful things. Don’t be afraid to show up as your full self in any type of relationship, WE ARE NOT STARTING FROM SCRATCH WE ARE STARTING FROM EXPERIENCE. If you are afraid to be hurt I understand, but that’s one of the risks we take. I hope that you are able to take that risk fo...

Not Getting Your Needs Met EP:84

October 08, 2023 12:14 - 27 minutes - 25.4 MB

On this episode I give a recap and talk about not feeling guilty about expressing what you need. A lot of the times we don’t want to feel like we are a burden or asking for too much so we allow ourselves to continue to be unsatisfied or to feel unappreciated. It is okay to ask for what you need, it is okay to say “this is not working for me, let’s try a different way” , you do not have to settle for what is offered to you. FOR TICKETS TO MY UPCOMING SHOWS USE THE LINK BELOW https://beacons.ai...

Give Yourself Some Grace EP:83

September 24, 2023 14:01 - 26 minutes - 24.2 MB

On this episode I talk about letting people live in their world of delusions, being accountable if you’ve been the delusional one and forgiving yourself but not being too hard on yourself because you are doing your best. Make sure you get tickets below for the last poetry nights that I will be having for the year !!!! NY 9/28 Indy 10/5 Boston 10/13 St. Louis 10/20 https://beacons.ai/maui_w --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

Stop Lowering Your Standards EP:82

September 17, 2023 16:06 - 28 minutes - 26.4 MB

Today I talk about not watering down your expectations or desires because you’re with someone you feel like will never give it to you. Don’t make excuses for why someone won’t show up for you or try and convince yourself that you don’t need certain things in a relationship because you’ve accepted the fact they won’t put the effort in to do it. Make sure you get tickets to see me in New York this month at City Winery New York https://citywinery.com/newyork/Online/mapSelect.asp?doWork::...

Are You A Placeholder? EP:81

September 10, 2023 15:16 - 30 minutes - 28.1 MB

On this episode I talk about being a placeholder. Allowing someone to continue to reap benefits from you while you never get what you want in return, they will use you up while they wait for what they actually are looking for. I talk about people leading you on, being misleading or saying anything you want to hear so that they can keep using you. Check out my books at www.mauithewriter.com and my NY show 9/28 at City Winery --- Support this podcast: https://podcasters.spotify.com/pod/s...

Stop Taking Them Back EP:80

September 03, 2023 12:34 - 29 minutes - 26.6 MB

On this episode we talk about how being in toxic relationships also effect the other personal relationships in your life. Everyone from your friends, to your children and family, can get hurt by seeing someone they love constantly being hurt. I talk about choosing yourself, letting someone go, creating a list that will help you with perspective and not having to beg someone for what you need. You can find all my books at mauithewriter.com --- Support this podcast: https://podcasters.spo...

You’re A People Pleaser

July 30, 2023 12:43 - 22 minutes - 20.7 MB

Sending love and prayers to my friend and sister Andrea Jones and healing strength to her family. This episode is for my people pleasers, I beg you to stop doing more for people who already don’t appreciate you. Stop going out of your way for people who hurt you, stop allowing people to keep using you, save some of YOU for YOU!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

I Had To Get My Lick Back EP:78

July 09, 2023 11:25 - 32 minutes - 29.6 MB

On this episode we talk about wanting to get your lick back or revenge on people who have hurt you or embarrassed you. We talk about being hurt by people that we cared for and really having to sit with those emotions of betrayal and embarrassment. I also answer 3 audience questions. Also check out all my books and use the code LOVE for free shipping at www.mauithewriter.com --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

It Is Not Your Partners Job To Make You Happy EP:77

June 04, 2023 13:01 - 50 minutes - 46.1 MB

On this episode here are some of the topics that I talk about Its not your partners job to make you happy all the time Its not your partners job to do the work for you Outgrowing or not outgrowing people Soulties Being proud of yourself Expressing how much you love people and not being afraid to be vulnerable MAKE SURE YOU FOLLOW ON INSTAGRAM AT @SELFCAREXCHILL CLICK THE LINK BELOW FOR SHOWS AND BOOKS https://beacons.ai/maui_w --- Support this podcast: https://podcasters.spotify...

I HAVE BEEN HURT BUT I DESERVE LOVE EP:76

May 28, 2023 13:38 - 55 minutes - 50.8 MB

On this episode I talk about how being hurt can change the way that we love and our ability to let people in to also love us properly. I talk about being comfortable expressing your standards, qualities to look for in a partner, breaks during relationships and being with someone on your emotional level. You deserve to experience a love that has no limits when it comes to you and a love that will show up for you when you need them the most. This episode was recorded in real time also on instag...

He Is Not Your Man EP:75

May 07, 2023 16:21 - 28 minutes - 26 MB

This episode is for the people who are pouring into and building connections with people who have no desire to be with them or take them seriously. Set boundaries and expectations when it comes to dating so that you do not keep wasting your time on dead end situationships --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

Lets Talk Sex, Positions and Relationships Ft: Ler and Lionel EP:74

April 23, 2023 14:36 - 1 hour - 61.3 MB

On this episode of Self Care and Chill we talk about everything sex related. From being a late bloomer, trying new sex positions and even relationships. I had a great time recording this episode because it was super funny yet informative. If you were a tom boy like me growing up I know you will really be able to relate to some of my experiences. I loved how open Ler and Lionel were on their perspectives, so make sure you also check out their podcasts Late Night With Ler & Lionel. Also subscr...

I Have A Surprise And Some Advice EP:73

April 16, 2023 14:22 - 43 minutes - 39.9 MB

Hey y’all ! I wanted to give y’all some updates on what’s been going on in my life! From my baby turning 1 being in the middle of a sold out poetry tour! Let’s do a little recap and all the things I learned walking into 2023! You can watch this whole recap on youtube too so that you can see some behind the scenes from the poetry shows that we have been having. https://www.youtube.com/watch?v=qqhZ1h0kZJI --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

Health, Healing And Relationships Ft: Adjua Styles EP:72

March 19, 2023 15:56 - 55 minutes - 50.9 MB

Check this episode out NOW ON YOUTUBE! This episode with Adjua Styles was so great! Adjua a mother, an author, a business woman, health advocate and the wife to Styles P. We talked about health, relationships, healing and dealing with grief. On this never ending journey of healing and discovering different layers of yourself, her strength is so admirable. I hope this episode allows people to see different amazing sides of her and for you to have confirmation or something that you needed to he...

A Tired Mom EP:71

March 12, 2023 13:09 - 23 minutes - 21.3 MB

This episode we talk about making time for ourselves and our partners as moms. Sometimes it is so difficult to find that balance and find time to not only make your partner feel loved but yourself. I wanted to talk to you a little about what I have been doing and what has been the key to my self care routine when it comes to showing up for myself. Buy tickets for the tour https://beacons.ai/maui_w Watch the last episode on YouTube https://youtu.be/PZ_FcWcVseE --- Support this podcast: htt...

Dont Turn Me Off Ft: Nigel Euro EP:70

March 09, 2023 13:19 - 57 minutes - 53.1 MB

I sat down with Nigel Euro and we talked about him being on the last season of Too Hot To Handle on Netflix, relationships, dating and holding himself accountable on certain decisions that he has made when it has come to dating and relationships. The interview was very light and fun. Make sure that you follow him on instagram at @nigeleuro_ on instagram and follow the @selfcarexchill podcast instagram page. This episode is available to watch on youtube via the link below https://youtu.be/PZ_F...

I Got Cheated On EP:69

February 26, 2023 14:02 - 29 minutes - 26.9 MB

On this episode I answer 2 questions that were sent to the podcast page @selfcarexchill and I talk about being cheated on. The emotional hurt that you have to deal with when you’re cheated on and all of the things that we “tried to do right” I also have a bunch of shows coming up so make sure you follow on social media to stay up to date ! --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

Single But Not Lonely On Valentines Day EP:68

February 14, 2023 19:56 - 31 minutes - 29.3 MB

Thank you for tuning into a new episode of Self Care & Chill with Maui. We talk about being single, knowing our worth, standing on our boundaries and not settling. A lot of what we touched will be in my new ebook I am dropping today at www.mauithewriter.com I also took a trip to Scarsdale NY and went to @farmacyforlife so make sure you check them out on instagram for all of their vitamins --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

New Year New Me

January 19, 2023 17:56 - 20 minutes - 19.1 MB

A mini episode of motivation. I missed all of you so much. I just wanted to stop by and give you a recap of what has been going on in my life and send you some light. Use the code selflove for a discount at mauithewriter.com --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

Tell Me How To Love You EP:67

December 18, 2022 14:34 - 31 minutes - 29.2 MB

This episode I talk about if it is okay to tell someone how you want to be loved or should they just know? At what point are we self sabotaging relationships by expecting people to be mind readers? Or should we not have to explain certain things to someone who is interested in us? What are some things that you are not willing to explain to someone "At this big ole age" as you all like to say? lol- You can also tune into this episode on Youtube at Maui The Writer so you can let me know how yo...

I’m Not Happy In My Relationship EP:66

December 04, 2022 14:22 - 35 minutes - 32.1 MB

This episode we discuss not being happy within your relationship and two people putting in the effort to make the relationship work. Being comfortable communicating about what you want and not feeling bad. This is your life make sure you are living the life that you want and not the one that you settled for. Use the code selfcare for a discount at www.thesoftestlife.com and for relationship books www.mauithewriter.com --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w...

A Lonely Holiday EP:65

November 24, 2022 17:41 - 9 minutes - 8.27 MB

I am sending you love if this is your first holiday alone. Somebody loves you and it is okay to surround yourself with people that remind you how loved you are!! Enjoy 50% off the entire website when you use the code BLACKFRIDAY www.thesoftestlife.com --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

First Date Sex EP:64

November 20, 2022 22:54 - 43 minutes - 39.6 MB

This episode we talk about having sex too fast. Is there a time limit? What should we look for when dating someone? How do I know of things are moving too fast or if this person is worth my time? I hope you enjoy! Follow on social media at @selfcarexchill @maui_w @thesoftestlife --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

Being Single Is Boring EP:63

November 09, 2022 16:14 - 25 minutes - 14.4 MB

This episode is for single people who are just tired of being by themselves. I feel you, I understand you and I get it. It will be worth it in the end knowing that you didn’t settle! Use the code LOVE at mauithewriter.com for free shipping on my relationship books --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

I Dont Feel Considered EP:62

October 31, 2022 20:54 - 25 minutes - 23.1 MB

This episode we talk about not feeling considered or appreciated within your relationship. Something that I feel is super important in order for a relationship to prosper and work. We also talk about how lonely and ugly your self love journey can be in the beginning stages when you are trying to figure out who you are. This journey is not about being perfect, it is about making progress to be a better version of who you no longer want to be. Make sure you follow the social media pages @selfc...

We Don’t Have A Title EP:61

October 16, 2022 23:15 - 18 minutes - 10.3 MB

Today we did a Q&A and just some mini advice and words of encouragement for anyone who has been wasting their time with someone who doesn’t want any tittles. Use code MAUIDARES at Dare To Have Hair for your hair!! Happy self care Sunday! --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

Oh You Being Sneaky EP:60

October 10, 2022 19:08 - 33 minutes - 19.3 MB

So on this episode we discuss what exactly is cheating, what are the dos and do nots while on a break and guys who are nice but do not want to be in a relationship. Make sure you follow on Instagram at @selfcarexchill and @maui_w --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

Splitting Bills & Dating EP:59

October 02, 2022 23:43 - 28 minutes - 16.4 MB

This episode we talk about splitting responsibilities in the household. The bills aren’t my issue, it’s the men who do not realize that they are requiring their women to do all of this housework and still GO TO WORK. --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

He Cheated And I’m Staying EP:57

September 23, 2022 18:54 - 20 minutes - 11.5 MB

The title says it all. Today I am talking about staying in a relationship after your partner has cheated and trying to navigate that relationship. Make sure you follow on Instagram @selfcarexchill and Maui The Writer on YouTube --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

I Feel So Alone EP:56

September 17, 2022 11:49 - 41 minutes - 23.7 MB

This episode we talk about getting through feeling alone, not liking who we see in the mirror and learning to feel better about ourselves. Make sure you subscribe to the YouTube Maui The Writer and follow the instagram pages @selfcarexhill and @thesoftestlife --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

I Love A Married Man EP:55

September 07, 2022 16:33 - 35 minutes - 20.3 MB

This episode I answer a listener’s question about her relationship she currently has with a man that is married. What should she do? Should she move on or is it okay because he isn’t happy? Make sure you run into this episode. Follow on social media @selfcarexchill and @thesoftestlife --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

Healthy Relationship Tips EP:54

August 28, 2022 15:10 - 33 minutes - 18.9 MB

This episode we discuss some things we can work on to make our relationship better and healthier. Make sure you follow on Instagram @selfcarexchill and follow @thesoftestlife --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

I Don’t Know How To Love Me EP:53

August 21, 2022 13:22 - 44 minutes - 25.2 MB

This episode I talk about what my self love journey looked like in the beginning for me, what I learned in some relationships and what made me start it. I hope someone needed to hear this today. Make sure you follow on Instagram @selfcarexchill and @thesoftestlife --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

I’m Just Too Nice EP:52

August 04, 2022 17:47 - 20 minutes - 12 MB

This episode is for the ones who are always nice to everyone when they like someone or are dating. Liking people way too fast, doing the most and not thinking of yourself. Meet me in Wilmington De 8/31. Make sure you follow on Instagram @selfcarexchill and @thesoftestlife --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

I Want My Partner To Do All The Work EP:51

July 31, 2022 14:01 - 24 minutes - 14.1 MB

Todays episode I talk about making sure you can reciprocate what you require. A lot of people are looking for other people to show up in areas in their life where they lack and looking for void fillers. Being honest and accountable if this is us in relationships and doing the work to change that. Make sure you follow on Instagram @selfcarexchill and @thesoftestlife --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

How Do I Know When To Leave EP:50

July 26, 2022 15:04 - 26 minutes - 15.1 MB

This episode we talk about how do we know when it is time to leave someone. Knowing our worth, creating boundaries and not allowing people to treat us how they see fit. Hopefully this is confirmation for someone who has been trying for far too long to make something work with a person who continues to do things to jeopardize everything. Make sure you follow @selfcarexchill and @thesoftestlife on Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

The Sex So Damn Good EP:49

July 10, 2022 19:07 - 31 minutes - 17.8 MB

On this episode I am talking to the people who are finding it hard to let go of someone because the sex is good or they have caught feelings for someone who they only have been having sex with. Realizing that the standards we have for ourselves should be more than how well someone can have sex with us. Make sure you follow these instagram pages @selfcarexchill and @thesoftestlife --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

Be Submissive They Say EP:48

July 02, 2022 18:54 - 22 minutes - 12.9 MB

This episode we talk about all of the social media talk we hear about women needing to be this or be that for a man. There are too many posts telling women how to treat a man and not enough statements to help women understand what type of man deserves that type of treatment or helping men understand women more or treat them better. But have no fear, Maui is here and she has an opinion. Make sure you check us out on instagram at @selfcarexchill and my new self love instagram page @thesoftestl...

I Love Me More Than You EP:47

June 22, 2022 12:23 - 26 minutes - 15.1 MB

This is one of my favorite episodes I have did in a while. I went through messages sent to the self care page and many of them were very sad relating to what people are settling for in relationships. On this episode we talk about what we love ourselves more than. I hope someone really needed to hear this today. Check out the instagram page @selfcarexchill and make sure you check out @fitbeads.co and use my code MAUI20 for 20% off your first order of fitbeads. --- Support this podcast: htt...

He Doesn’t Want A Relationship EP:46

June 09, 2022 13:46 - 28 minutes - 16.1 MB

So you have been talking to someone for months and they still aren’t ready for a relationship? Well here is what I think about wasting your time by allowing someone to string you on. This episode also features our partner @fitbeads.co where you can use my code MAUI20 for 20% off your first order of waist beads. --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

I Have Sex Too Fast EP:45

May 22, 2022 22:20 - 32 minutes - 18.6 MB

On todays podcast episode we discuss the people who have sex too fast during the dating stage. YES, you can do what you want with your body but it’s also okay to wait until you’re comfortable. I also have partnered with @fitbeads.co and you can use my code MAUI20 for 20% off your first order of waist beads, you know we love a good discount 💙 --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

I Love A Bum EP:44

May 14, 2022 13:48 - 33 minutes - 19 MB

This episode we talk about the people who are choosing to be in relationships with people who do nothing for them. The people who are laying next to someone right now who couldn’t help them with an electric bill or the candles they will need when they are in the dark. Let’s rescue these people from the bare minimum. --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

True Partnership EP:43

May 07, 2022 12:13 - 26 minutes - 15.3 MB

On this episode we talk about what real partnership is in a relationship and what that looks like to you. What could you or your partner be doing to make sure that you both are showing up as team players everyday? --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

I Don’t Want To Be Hurt EP:42

April 10, 2022 14:05 - 24 minutes - 13.7 MB

This episode we talk about not wanting to be hurt so we walk through life trying to avoid the very thing that we continue to attract. So what can we personally do differently, so that we can receive different outcomes? Make sure you follow on instagram at @selfcarexchill --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

Aries Besties EP:41

March 24, 2022 21:00 - 17 minutes - 10.3 MB

This episode is a short one to give my favorite podcast listeners a recap on what has been going on with me, I hope you enjoy. You can also check out @womb.ish on instagram for doulas and also doula training. --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support