Seeking Selah Podcast
32 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 8 ratingsTwo sisters taking time to pause and reflect in the midst of a hurried life. Join us each Wednesday as we discuss what we're learning, how we're growing and what matters most to us.
Theme Song by Ryan Ford
Logo by Adam Falkenstein
Produced by Ryan Ford
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Episodes
Episode 29: Hope Over Fear
October 05, 2022 04:00 - 1 hour - 73.2 MBThis week, join Sara and Sarah Mae for a discussion on hope and fear. The two discuss personal stories of times they have had to choose hope over fear, the struggle of implementing this mindset into their daily lives, and the ways they have been encouraged to keep working at it!
Episode 28: Whatcha Up To?
September 22, 2022 04:00 - 1 hour - 82.9 MBThis week, Sara and Sarah Mae fill you in on all the fun happening in their lives recently! On totally different ends of the spectrum, Sara gives some highlights from her recent trip to the happiest place in earth, and Sarah Mae describes the art of "nesting" in her home while preparing for her little girl's arrival in a few short months.
Episode 27: Intentionality
September 07, 2022 04:00 - 1 hour - 80.9 MBJoin Sara and Sarah Mae this week for a discussion on intentionality. Diving into three areas of life; family, faith, and self-care, the two share ways they practice intentionality as well as ways they can improve. Things get personal for Sarah Mae as she shares her intentionality within self-care, while Sara shares her thoughts on how being intentional has played out in this current season of life. Current "Fan Girling" Faves: Sarah Mae - Baby Falkenstein's nursery, the Fall season Sara -...
Episode 26: An International Interview
August 24, 2022 04:00 - 57 minutes - 56.4 MBThis week, tune in for another episode brought to you by Sara and Sarah Mae...and Lorène! Your favorite podcast hostesses are joined this week by Sarah Mae's high school friend from France, Lorène. You've heard Sarah Mae talk about her in past episodes, now you get to hear for yourself her world journeys and how the two met from her perspective. Dont worry, all your favorite segments are still included this week including a bonus national holiday Seeking Selah thinks is worth celebrating!
Episode 25: Choosing Joy in a Crappy Season
August 10, 2022 04:00 - 54 minutes - 53.2 MBThis week on the podcast, Sara shares how the last few weeks have been rather crappy and the importance of choosing joy despite feeling like all she wants to do is wallow in the struggle. Current "Fan Girling" Faves: Sarah Mae - Robitussin (yes the medicine); her best friend, Lorene, coming to visit!! Sara - a trip to Disney World!
Episode 24: Help! I Need Somebody!
July 27, 2022 04:00 - 56 minutes - 60.7 MBThis week on the podcast, join Sara and Sarah Mae as they talk about why asking for help has been hard for them in the past but also ways that they've learned that it can be such a beneficial part of their lives. Current "Fan Girling" Faves: Sarah Mae - Claussen pickles; feeling baby Falkenstein moving around Sara - the game show, "To Tell The Truth"
Episode 23: Won't You Be My Mentor?
July 13, 2022 04:00 - 44 minutes - 43.4 MBThis week on the podcast, join Sara and Sarah Mae as they discuss all things mentoring...from qualities that are important in the relationship to ways that they've benefited from having a mentor. Current "Fan Girling" Faves: Sarah Mae - A homemade afghan made by her neighbor for baby Falkenstein; A Little Surprise From One of Our Listeners Sara - Peanut Butter & Jelly Sandwiches; Fresh Peaches from The Peach Truck
Episode 22: Our Current Top Five
June 29, 2022 04:00 - 1 hour - 76.9 MBThis week, join Sara and Sarah Mae for a brand new segment, "Current Top Five" where they share five things that they're currently loving. It's basically a 'fan girling' episode on steroids, and we hope you dig it! Current "Fan Girling" Faves: Sarah Mae - Clean and Clear Lemon Facial Toner: https://a.co/d/jiFsEp3 Sara - Olipop Prebiotic Soda Current Top Five: Sarah Mae's Picks: 1. Preparing for Baby Falkenstein 2. Feeling human again after being sick for so long 3. When to Walk Away...
Episode 21: Dear Younger Self...
June 15, 2022 04:00 - 55 minutes - 57.6 MBJoin Sara and Sarah Mae as they share pieces of advice they'd give to their younger selves. From making flossing a habit to saving more money during their teenage years, to everything in between. They also add a new segment to the show -- "Fan Girling!" Learn about some of the things they're currently obsessed with! Current "Fan Girling" Faves: Sarah Mae - Gordon Ramsey: Uncharted (television series) Sara - Eyebrow Serum - https://www.amazon.com/gp/product/B085G21CYQ/ref=ppx_yo_dt_b_sea...
Episode 20: Since We've Been Gone...
June 01, 2022 04:00 - 1 hour - 67.7 MBSeason 3 is here! Join Sara and Sarah Mae for a catch-up episode reflecting over the last few months since you last heard from them, including how their Lent season went. Additionally, Sara shares about her favorite subject: her son! Listen this week as she gushes over her "favorite season yet" in parenting. Sarah Mae shares how her past few months have been, including an exciting secret!
Episode 19: Celebrating Women
March 30, 2022 04:00 - 52 minutes - 53.3 MBJoin Sara and Sarah Mae for Seeking Selah's first Women's History Month episode! You are invited to listen in on not only Sarah Mae and Sara discussing this week's topic, but also a few fellow listeners! While answering questions that celebrate women, Sara, Sarah Mae, and their guests share their hearts about womanhood in its joys and struggles, as well as being image-bearers of God. Hammer & Bee Blog: https://hammerandbee.com/
Episode 18: Diving into God's Word
March 16, 2022 04:00 - 52 minutes - 52.6 MBThis week, join Sara and Sarah Mae as they share a few Bible verses that hold special meaning for them, as well as what they are currently reading in God's Word. In this episode, Sarah Mae reads and discusses her life verse, and Sara gets fired up and passionate about what she's currently reading in scripture. Along the way are a few rabbit-trail side notes for your amusement, with topics including tattoos, a Christmas present gone wrong, and Justin Timberlake.
Episode 17: Love Languages
March 09, 2022 05:00 - 48 minutes - 50.3 MBJoin Sara and Sarah Mae this week to talk about love languages. After sharing their own love languages, the two discuss the warm and fuzzy side of them as well as the struggles and pitfalls. Sarah Mae discusses where she sees struggles in her relationships because of her love languages, and Sara explains times she has felt her tank was low in this area. They both discover they have at times unintentionally pushed their own love languages on to others…oops!
Episode 16: Lent
March 02, 2022 05:00 - 55 minutes - 54.1 MBThis week, Sara and Sarah Mae talk all things Lent: what their impressions were of Lent growing up, when they began to explore what it means for them personally, how they have practiced in the past, and what their plans are for this season. Whether you practice Lent or not, join this candid conversation to hear Sara and Sarah Mae's heart on the subject, where they have done well, and where they have gone wrong.
Episode 15: Learning to Say "No"
February 23, 2022 05:00 - 55 minutes - 57.2 MBIn this week's episode, Sara & Sarah Mae share pieces of their journey in learning to say "no". Sara talks about how struggling or sometimes downright refusing, to say "no" has affected her in her career, relationship with others, and with God. Sarah Mae lists the reasons she thinks it's so hard for her to say "no", including one she and Sara have in common - people-pleasing. Join them for a frank discussion on the need for healthy boundaries in all areas of life from vocation to relation...
Episode 14: A Timely Discussion on Fear
February 16, 2022 05:00 - 50 minutes - 52.6 MBIn this week's episode, Sara & Sarah Mae discuss the reflections they each had after reading the story from Matthew 14 where Jesus walks on the water and invites Peter to do the same. Sarah Mae wonders how long it would have taken her to step out of the boat and shares how the fears of failure and disappointment are struggles that she has faced in the past. Sara asks herself the question, "Do I see the world through fear or faith?" She also shares how the fear of disappointing God or not bei...
Episode 13: Life of a Dog Mom
February 09, 2022 11:00 - 1 hour - 68.3 MBJoin Sara & Sarah Mae for, perhaps, one of their favorite episodes to date where they dote on their lovely, adorable fur-babies. They discuss how they came to be "dog moms," share all about their dogs' wild antics, and argue about whose dog is the cutest.
Episode 12: For When You're Feeling Grey
February 02, 2022 05:00 - 57 minutes - 56.6 MBThings look a bit different on the podcast this week. Sara & Sarah Mae have both been having one of those weeks when they are just feeling "grey," so they get really vulnerable and share what that's been like for them. Their hope for this episode is that it would bring comfort to their listeners to know that they are not alone, and through a time of praying Scripture that we would all be reminded that the Lord sees us, knows us and loves us unconditionally.
Episode 11: Whatcha Reading?
January 26, 2022 05:00 - 1 hour - 71.2 MBIn this week's episode, Sara and Sarah Mae discuss all things book-related, including some of their favorite book series, what they are currently reading and how reading has enhanced their free time. Sara's Favorite Book Series: The O'Malley Series by Dee Henderson (a favorite of Sarah Mae's as well) The Chronicles of Narnia by C.S. Lewis Sarah Mae's Favorite Book Series: Jennie McGrady Mysteries by Patricia Rushford The Twilight Saga by Stephenie Meyer Harry Potter Series by J.K. Ro...
Episode 10: Looking Ahead
January 19, 2022 05:00 - 58 minutes - 54.4 MBWelcome back! Sara and Sarah Mae are so excited to be picking things back up after a much-needed break during the holiday season. In today's episode, they answer three questions: 1. What are you leaving behind in 2021? 2. What are you bringing with you into 2022? 3. What is Jesus telling you for 2022? Things get REAL during their chat, so grab some popcorn, sit back and enjoy their vulnerability!
Episode 9: Holiday Hooplah
December 15, 2021 05:00 - 1 hour - 66.4 MBIt's the most wonderful time of the year! This week, Sara and Sarah Mae relish reminiscing about the holiday traditions, gifts, and joy they've experienced throughout their lives during Christmas time. They also share about some not so jolly presents they've received in the past. Grab your hot cocoa, put on your Christmas jammies, and enjoy this holiday special.
Episode 8: Our Better Halves
December 08, 2021 05:00 - 54 minutes - 56.9 MBThis week on the podcast, Sara and Sarah Mae welcome their hubbies for a fun interview! Each couple shares how they met, the fellas give some inside information on what these two ladies are really like, and of course, they share a bunch of laughs. If you're looking for a heart-warming yet slightly goofy episode... you've come to the right place.
Episode 7: Body Image
December 01, 2021 05:00 - 1 hour - 64.3 MBJoin Sara and Sarah Mae as they discuss their experiences with body image throughout different seasons and what they are learning along the way...or at least what they want to learn!
Episode 6: Whatcha Learning?
November 24, 2021 05:00 - 1 hour - 63.2 MBTune in to hear a few lessons that Sara and Sarah Mae are currently learning during this new segment (brilliantly titled) "Whatcha Learning?"
Episode 5: Serving in the Church
November 17, 2021 05:00 - 54 minutes - 57.6 MBThis week, Sara and Sarah Mae talk about their experiences serving in the church, where they have thrived, and moments when they've been in over their heads.
Episode 4: Stuck in an Elevator
November 10, 2021 05:00 - 44 minutes - 46.3 MBJoin us this week for a lighthearted conversation as Sara and Sarah Mae discuss who they would choose to be stuck in an elevator with. Also, as promised, they try the bug ice cream mentioned in last week's episode!
Community: The Good, The Bad, The Awkward
November 03, 2021 04:00 - 1 hour - 64.1 MBJoin Sara & Sarah Mae as they share fun anecdotes about their journey with finding community throughout different seasons of life. They discuss overcoming insecurities & fears, why it's so important to find "your people" and how being bold can come in handy when meeting new friends...except if you're Sarah Mae at the McDonald's drive-thru.
Episode 3: Community: The Good, The Bad, The Awkward
November 03, 2021 04:00 - 1 hour - 64.1 MBJoin Sara & Sarah Mae as they share fun anecdotes about their journey with finding community throughout different seasons of life. They discuss overcoming insecurities & fears, why it's so important to find "your people" and how being bold can come in handy when meeting new friends...except if you're Sarah Mae at the McDonald's drive-thru.
Episode 2: Finding Sabbath
October 27, 2021 04:00 - 47 minutes - 49.3 MBThis week, Sara and Sarah Mae discuss the importance of the Sabbath. Join them as they share their journeys so far, wrestle with why it's so hard to be intentional about resting, and describe how they have worked towards implementing rest in their lives. https://www.emotionallyhealthy.org/ - Emotionally Healthy Spirituality by Pete Scazzero
Episode 1: Get To Know Us
October 20, 2021 04:00 - 32 minutes - 27.5 MBThis week on our very first episode, you will be introduced to the co-hosts of the podcast, Sara and Sarah Mae. We take some time to share our motivation for beginning the podcast, the story behind the name, and give you a glimpse into what a conversation between these two goofy sisters is like! You don't want to miss it.
Trailer
October 13, 2021 04:00 - 56 seconds - 984 KBCurious what the Seeking Selah podcast is all about? Join us each Wednesday as we discuss what we're learning, how we're growing and what matters most to us!
Teaser Episode
October 13, 2021 02:00 - 56 seconds - 984 KBCurious what the Seeking Selah podcast is all about? Join us each Wednesday as we discuss what we're learning, how we're growing and what matters most to us!