How to manage fear and panic in times of uncertainty
Wisethero
English - July 31, 2021 19:38 - 11 minutes - 25.7 MBSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Fear can create strong signals of response when we’re in emergencies – for instance, if we are caught in a fire or are being attacked.
It can also take effect when you’re faced with non-dangerous events, like exams, public speaking, a new job, a date, or even a party. It’s a natural response to a threat that can be either perceived or real.
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