See Through Design is one year old!!!! In this episode of See Through Design we discuss January/New Year blues, the expectations we put on ourselves for the new year ahead and how we can use self awareness and mindfulness techniques to help with this in both personal and design work life. It's not all doom and gloom though we do celebrate the fact that we've been doing the podcast for a year and talk about what we've learnt along the way and reminisce over previous episodes and guests.