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Episode 47: Treatment for Insomnia, new medications, and Ryan goes back to school.
Security Halt!
English - February 17, 2022 02:00 - 56 minutes - 38.8 MBComedy special forces ptsd resilience authentic transition psychedelic therapy traumatic brain injury green beret health wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode is a real treat! All three of us are currently undergoing Cognitive Behavioral Therapy for insomnia and it is SUPER HARD!! We also discuss the importance of medication and finding the right balance of meds and Ryan shares his struggles with college life
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