2. Ecotherapy, Mental Health, & Kissing Your Plants 🪴
Secrets in Nature
English - February 11, 2022 14:53 - 40 minutes - 56 MB - ★★★★★ - 18 ratingsEarth Sciences Science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week, Rachael & Lexi explore the world of ecotherapy. They share some fascinating research and studies done on the topic. They also talk about mental health, ways to practice ecotherapy, cats, plants and lots more. Water your plants, sit down, take a deep breath and enjoy this week’s episode of Secrets in Nature.
Follow us on Instagram: @secretsinnaturepodcast
Find us on Youtube: https://youtube.com/channel/UCAHTQLn6rypJ_FPcUxQGIFw
Resources:
https://www.healthline.com/health/mental-health/ecotherapy#types https://www.goodtherapy.org/learn-about-therapy/types/econature-therapy https://www.theatlantic.com/magazine/archive/2015/10/the-nature-cure/403210/ https://www.thegoodtrade.com/features/mindfulness-exercises https://www.sciencedaily.com/releases/2007/04/070402102001.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6085576/