347. Coach Sylvie's Foolproof Indoor Winter Cycling Training Blueprint

Follow along on YT or go to the website http://www.cyclingskillspro.com as you are listening.
Full explanation of some winter training options, for all levels and all budgets.
The best way to get to achieving your 2024 goals through winter training with ME ;o)

YOUTUBE: https://www.youtube.com/channel/UCfZqht-e4gUA8Dj5wwrK3cQ
Other training episodes:
Ep 271: https://podcasts.bcast.fm/e/x8vmqjln-271-9-ways-to-optimize-winter-training-to-become-a-faster-cyclist-sylvie-d-aoust
Ep 285: https://podcasts.bcast.fm/e/p8mwwqz8-285-what-to-eat-before-a-training-ride-sylvie-d-aoust
Ep 287: https://podcasts.bcast.fm/e/2n65vyw8-287-more-is-not-better-when-it-comes-to-training-for-cycling-coach-sylvie
Ep 294: https://podcasts.bcast.fm/e/183w4xy8-294-winter-training-for-gravel-racing-coach-sylvie
Ep 316: https://podcasts.bcast.fm/e/x8yqz438-316-6-tips-to-bust-boredom-while-training-indoors-coach-sylvie
https://podcasts.bcast.fm/e/0njz75wn-318-top-3-supplements-that-can-boost-your-training-coach-sylvie

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Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca



Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433

2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com

Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca