221. MULTI Tasking & Going back to that thing I AVOIDED because I had a BAD EXPERIENCE | Sylvie D'Aoust

Secrets From The Saddle: All things Cycling PODCAST

English - April 29, 2022 16:00 - 25 minutes - 59.5 MB - ★★★★★ - 24 ratings
Sports Health & Fitness cycling interviews cycling podcasts cycling tips sylvie d'aoust Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 220. What Kind of BEHIND THE SCENES Support Does it TAKE to Become a PRO TOUR CYCLIST? Meet Bre Vine. Jay Vine's Wife

Next Episode: 222. CHRIS SCHROEDER-Never Letting DYSLEXIA slow him down from Achieving His Dreams

In this episode, you will learn about: What do we hold ourselves back because we had a ONE-TIME bad experience? Go back and try it again, it might work this time.

YOUTUBE: https://youtu.be/0tFXY45zgyw

SIGN Up for the NEWSLETTER: https://bit.ly/3jP9Mo4

https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.instagram.com/sylviedaoust_cyclist/

BIKE Maintenance Webinars & Clinics
http://www.sylviedaoust.ca

FOOD: make sure to download my FREE Cycling Snack recipes
http://www.askcoachsylvie.com

Gain Cycling STRENGTH through Working Out Regularly
LIVE Weekly Quick Strength Training workouts & YOGA for cycling.
$7 for 7 Day Trial
Sign up https://bit.ly/3puyCfh

Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433

2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com

Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca