19. 4 TIPS for Ultimate Comfort while Training on your Indoor Trainer

In this episode, you will learn: How to make training FUN with these 4 TIPS for Ultimate Comfort while Training on your Indoor Trainer.

How to make training FUN with these 4 TIPS for Ultimate Comfort while Training on your Indoor Trainer.
1. Important Tips for your SET-UP
2. What to wear
3. Food & Recovery
4. The Training Plan

Put all of them together and you're guaranteed to have a great experience no matter how long your ride is in your trainer.

YOUTUBE Video: https://youtu.be/g8zMBvzgVQs


Secrets From the Saddle HOST and CREATOR:
Sylvie D'Aoust FOLLOW Me on Social Media
IG: https://www.instagram.com/sylviedaoust_cyclist
LinkedIn: https://www.linkedin.com/in/daousttra...
FB: https://www.facebook.com/Daousttraini...
TIKTOK: https://www.tiktok.com/@sylviedaoust_...
YOUTUBE: https://www.youtube.com/c/SylvieDAous...


Cycling Skills & Technique Courses: Stop wasting energy with poor pedal stroke form on the trainer this winter.
PROMO CODE: pedal Extra $50 off
https://www.cyclingskillspro.com
https://www.sylviedaoust.caSubscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433

2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com

Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca