11. 5 TIPS: How to get FAST by Optimizing your Training Performance with IM Coach Steven Bentley
Secrets From The Saddle: All things Cycling PODCAST
English - December 28, 2020 17:00 - 1 hour - 152 MB - ★★★★★ - 24 ratingsSports Health & Fitness cycling interviews cycling podcasts cycling tips sylvie d'aoust Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, you will learn from Long Time Ironman Coach Steven Bentley. He will be sharing 5 TIPS How to get FAST by Optimizing your Training Performance. Making his clients FAST is his mission.
Learn from Long Time Ironman Coach Steven Bentley, how to optimize your training with these 5 TIPS.
YOUTUBE LIVE Interview: https://youtu.be/xfO2y2brDlM
Steven has been a health and performance coach since 1990. With a background in cross-country running and skiing in the 1970s/80s, he then started triathlon in 1986. Steven has helped people train and race in over 1400 Ironman Triathlon events and 1000s of shorter distance endurance events.He was selected as Coach of the Year in Ontario Canada and has raced in the Hawaii Ironman World Championships twice. My Ironman PB is 9:21 and my half marathon PB is 1:11. He knows how to get people healthy, fit, and fast. His athletes have won the ITU Age Group World Championships at distances from Olympic to Long Course and he's helped dozens of people qualify for the Hawaii Ironman World Championships.
Steve's Race PBsIronman 9:21:40 (1:02/5:06/3:08)Half Ironman 4:16:00Two Time Hawaii Ironman CompetitorHalf Marathon 1:11:3110K 31:415km 16:11
https://bentleycoaching.com/
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