158. PERIODIZATION is the Key to Avoiding the Danger of Overtraining with Coach Sylvie D'Aoust
Secrets From The Saddle: All things Cycling PODCAST
English - December 03, 2021 17:15 - 26 minutes - 60.2 MB - ★★★★★ - 2 ratingsSports Health & Fitness cycling interviews cycling podcasts cycling tips sylvie d'aoust Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, you will learn about: With your cycling goals, use this periodized program set up to your training plan for success.
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