Our past plays a significant part in how we live today. When we hold onto unhealthy emotions, it can have a detrimental effect on our physical and emotional wellbeing. Our special guest, Kathy Sanderson has experienced her share of heartache and trauma. She found renewed purpose when she was able to help other women navigate through their pain.  She believes that it all begins with healing your inner child. The child whose needs were not met and who never truly dealt with the pain they experienced. Once we acknowledge that a part of that child still exists within us, the road of recovery can truly begin.  Our past plays a significant part in how we live today. When we hold onto unhealthy emotions, it can have a detrimental effect on our physical and emotional wellbeing.