When our children are sick, we pay attention to the signs and symptoms and make sure they get adequate care. When we need answers to what is ailing them, we fight for those answers and solutions. We listen, we research, we pray. Whether it is our child, our spouse, our parent or even other friends and family, we show up.  When we get sick, we do not always do the same thing for ourselves. We need to listen to what our body is telling us. We only get one. Treat it well. Love it like you love your children. Care for it as you would for the others you love. Let’s talk about the things we can do to show ourselves the love and care we so desperately need. Our lives may depend on it.