![Seattle Now artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/56/08/ec/5608ecfe-cbfe-845b-a3f4-ba6193f9b902/mza_3586003497084766170.png/100x100bb.jpg)
The big dark and the big SAD are here
Seattle Now
English - November 16, 2021 13:04 - 13 minutes - 13.5 MB - ★★★★★ - 584 ratingsDaily News News Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What's holding up your stuff?
Next Episode: Treating the opioid epidemic
The big dark is here, and for some so is the big SAD, which stands for Seasonal Affective Disorder, a mood disorder that affects five percent of adults. We get some strategies for coping from Kathleen Cook, chair of the psychology department at Seattle University.
Follow us on Instagram @seattlenowpod