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The big dark and the big SAD are here

Seattle Now

English - November 16, 2021 13:04 - 13 minutes - 13.5 MB - ★★★★★ - 584 ratings
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The big dark is here, and for some so is the big SAD, which stands for Seasonal Affective Disorder, a mood disorder that affects five percent of adults. We get some strategies for coping from Kathleen Cook, chair of the psychology department at Seattle University.

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