Recovering from injury head first

Scottish Ballet's Half Hour Call

English - November 02, 2022 08:00 - 35 minutes - 24.3 MB - ★★★★★ - 1 rating
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Previous Episode: How can visually impaired audiences enjoy ballet?

Next Episode: Ballet and body image: What needs to change

How does injury impact a dancers mental health? And vice versa? In this episode we discuss the importance of taking care of your mind as well as your body with Scottish Ballet Engagement Creative Director Sara Kemal, Clinical Psychologist Dr. Zara Lipsey, and SB dancers Jamie Reid and Madeline Squire.

Please note: this episode contains conversations about mental health.

Help is always available. If you are concerned about your mental health visit mentalhealth.org.uk or smah.org.uk, or call your local emergency services in a crisis.