Healthspan - 30% Less Monkey Chow

Science and Saucery

English - November 12, 2019 06:00 - 34 minutes - 41.5 MB - ★★★★★ - 118 ratings
Nutrition Health & Fitness Arts Food coldexposure cooking food foodtriangle healthspan longevity plantbaseddiets Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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This week we begin to define Healthspan. Mild cold stress doesn't require freezing your ass off and dietary restriction isn't starvation. How much activity is enough? And what about 30% less monkey chow, what's up with that?