Food Distractions
Science and Saucery
English - November 19, 2019 16:12 - 32 minutes - 38.3 MB - ★★★★★ - 118 ratingsNutrition Health & Fitness Arts Food coldexposure cooking food foodtriangle healthspan longevity plantbaseddiets Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E004-Healthspan - 30% Less Monkey Chow
Next Episode: E006-Let The Food Festivities Begin
This week we dig into food distractions. Is it fresh or frozen? How do food labels move us and why you might want to remove some of the barriers to picking produce, especially when getting started. It's a conversation about vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs and spices.