E044 - Jake Roeder 110 pounds in 149 Days!
Science and Saucery
English - August 25, 2020 05:00 - 1 hour - 123 MB - ★★★★★ - 118 ratingsNutrition Health & Fitness Arts Food coldexposure cooking food foodtriangle healthspan longevity plantbaseddiets Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E043 - Tim Jenison Keeping it Simple
Many people are interested in the process used to lose weight, but instead of discussing step by step hacks, it's helpful to look at the mindset of successful weight loss. Jake Roeder is one of those successful mindsets. join us on this conversation about his incredible journey.