Compared to what?
Science and Saucery
English - October 29, 2019 17:00 - 33 minutes - 39.9 MB - ★★★★★ - 118 ratingsNutrition Health & Fitness Arts Food coldexposure cooking food foodtriangle healthspan longevity plantbaseddiets Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E001-Welcome and The Healthspan Solution is FINISHED!
Next Episode: E003-Games People Play With Food
In this episode we explore how our view of food and nutrition has changed over the last 15-20 years, especially the deficiency mindset. We talk about inclusive versus exclusive diet definition and the fed versus the fasted state. Is moderation the key to success or is it the well worn path to mediocrity? Join us for another Science and Saucery.