Science Of Ultra artwork

Run With Ease (rebroadcast)

Science Of Ultra

English - February 25, 2021 05:00 - 20 minutes - 21.3 MB - ★★★★★ - 260 ratings
Running Sports Health & Fitness Fitness 100miler health marathon athlete coaching endurance fitness physiology run runner Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Keith Baar, PhD
Next Episode: Herman Pontzer PhD - Burn

[Rebroadcast] Our goal is never to get good at suffering. Our goal is to suffer less under the same conditions, not to make running easier but to run with greater ease.