Recovery Science With Jonathan Peake, PhD
Science Of Ultra
English - April 12, 2017 18:00 - 56 minutes - 51.9 MB - ★★★★★ - 260 ratingsRunning Sports Health & Fitness Fitness 100miler fitness running training athlete coaching endurance health marathon physiology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 48 Recovery and the immune system with Oliver Neubauer PhD
Next Episode: 50 Performance Predictors with Beat Knechtle MD
Soup to nuts on our current understanding of recovery from one of the scientific leaders in the field. Dr. Peake is a colleague of Dr. Neubauer, who was on last episode (#48), discussing the immune system in recovery. Today we broaden the discussion and talk about the other knowns and unknowns on the topic.