Optimizing Protein Intake with Luc van Loon, PhD
Science Of Ultra
English - December 06, 2016 08:00 - 53 minutes - 73.3 MB - ★★★★★ - 260 ratingsRunning Sports Health & Fitness Fitness 100miler fitness running training athlete coaching endurance health marathon physiology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 41 Biomechanics and Injury with Richard Willy PhD PT
Next Episode: 43 Athlete Spotlight with Mike Wardian
Everything you need to know for optimal protein nutrition to maximize your training and adaption. Dr. van Loon joins us from the Netherlands where he leads a large and outstanding research group. He's the world's leading expert on this topic. How much, when, what about sex differences, what about aging, right after training, what about over night...we cover it all!