44 Developing Your Hydration Strategy with Bob Kenefick PhD
Science Of Ultra
English - February 01, 2017 19:00 - 1 hour - 56.5 MB - ★★★★★ - 260 ratingsRunning Sports Health & Fitness Fitness 100miler fitness running training athlete coaching endurance health marathon physiology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 43 Athlete Spotlight with Mike Wardian
Next Episode: 45 Ultra Mindset with Travis Macy
This week I interviewed Bob Kenefick PhD and we outline a strategy for you to develop your approach to staying properly hydrated - actionable info! And - I'm running the World Marathon Challenge, 7 marathons 7 continents 7 days, with your partnership. I'm running to raise awareness and end the stigma around depression. Beyond the expenses of the challenge, all funds raised go to the International Foundation for Research and Education on Depression (iFred.org). Help give me a voice and send me around the world spreading the message to bring depression into the light! GoFundMe.com/world-marathons-for-depression