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#455 New Year's Resolutions
Science for the People
English - January 05, 2018 04:00 - 1 hour - 54.9 MB - ★★★★★ - 174 ratingsSocial Sciences Science Health & Fitness Medicine science interview critical thinking bethany brookshire social justice technology rachelle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: #456 Inside a Conservation NGO
Happy New Year! Science for the People is ringing in the new year with a hard look at new year's resolutions. A lot of these involve long term goals, and forming new habits. But how do we stick with them? We'll speak with Charles DuHigg, author of the the book "The Power of Habit: Why We Do What We Do in Life and Business", to find out. Then we'll talk with behavioral scientist Ayelet Fishbach about what she's learned from studying the stick-to-it-iveness of students. Related links: Immediate Rewards Predict Adherence to Long-Term Goals, paper from Kaitlin Woolley and Ayelet...