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Science & Chill Clips #6: Ryan Dreyer's Takes on Ice Baths, Caffeine, and Alcohol

Science & Chill

English - August 13, 2021 16:29 - 8 minutes - 8.72 MB
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Previous Episode: Episode 36: Triathlon Training, Diet, and Lifestyle Hacks for Peak Performance with Ryan Dreyer
Next Episode: Science & Chill Clips #7: Why Drinking to Thirst is Sufficient & the Origins of "8 Per Day"

In this podcast clip from episode 36 (Ryan Dreyer), Ryan talks about his opinions on ice baths for health and performance, caffeine, and alcohol. 


 


Listen to the full episode here.