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Physiology Friday #3: Ketone Supplement Fails to Aid Cycling Performance
Science & Chill
English - May 22, 2020 19:41 - 9 minutes - 9.69 MBScience Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 10: Crossover with Kyle & Corey Unplugged
In this week's installment of Physiology Friday, I discuss a recent studying showing that an exogenous ketone ester has no effect on glycogen utilization or high-intensity cycling performance above consuming carbohydrates alone.
Link to study: