Physiology Friday #28: Breath Training for Heart Health, Antioxidants to Benefit PTSD, and Nitrate Supplementation to Boost Endurance Performance

Science & Chill

English - July 16, 2021 15:28 - 8 minutes - 13.1 MB
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Previous Episode: Physiology Friday #1: Can Sprinting for 4-seconds Every Hour Prevent the Negative Effects of Sitting?

Next Episode: Episode 34: Optimizing Strength, Healthspan, and Lifespan with Jerry Teixeira

This week's episode of the Physiology Friday podcast explores inspiratory muscle training for cardiovascular health, antioxidant supplementation for adults with PTSD, and the effects of nitrates on endurance performance.

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