Physiology Friday #21: Does Endurance Exercise Interfere with Strength Training Gains?

Science & Chill

English - June 11, 2021 16:49 - 3 minutes - 5.46 MB
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Next Episode: Physiology Friday #22: How Alcohol Affects Your Arteries

In this episode of the Physiology Friday podcast, I review a study investigating whether performing endurance exercise before a bout of strength training interferes with anabolic signaling pathways.

- Link to study: Aerobic exercise intensity does not affect the anabolic signaling following resistance exercise in endurance athletes

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