My guest on episode 42 of the podcast is Dr. Charles Brenner


Dr. Brenner is the Alfred E Mann Family Foundation Chair in Diabetes and Cancer Metabolism at City of Hope National Medical Center.  In 2004, Brenner discovered nicotinamide riboside (NR) to be a vital precursor of nicotinamide adenine dinucleotide (NAD+), which is made available by nicotinamide riboside kinases (Nrks) that are conserved between yeast and humans. In 2007, Dr. Brenner’s lab discovered a second pathway by which NR is converted to NAD+ and showed that NR can extend the lifespan of yeast cells by virtue of elevating NAD+ levels and increasing the activity of the NAD+-dependent Sir2 enzyme.


In the past decade, Dr. Brenner has made multiple seminal contributions to NAD+ metabolism, which include engineering a yeast strain to convert inexpensive NAD+ precursor vitamins into NR, solving the crystal structure of human Nrk1, developing the methods for quantitative NAD+ metabolomics, and demonstrating the activity of oral NR in animal models of fatty liver disease; obesity; type 2 diabetes; diabetic and chemotherapeutic neuropathy; heart failure; and central brain injury. Dr. Brenner also led the first clinical trial of NR, which established safe oral availability in humans. He is currently focusing on the maternal and neonatal effects of oral NR and translating animal discoveries into evidence-based safe, human clinical practice for human conditions of metabolic stress.


Dr. Brenner is clearly a well-credentialed scientist, but my main impetus for inviting him to come on the podcast is his recent public criticisms of the longevity field. In particular, Dr. Brenner has several recent posts in which he has directly called out prominent longevity scientist Dr. David Sinclair for what Dr. Brenner describes as spreading misinformation regarding what we know about aging and whether or not we can slow or reverse aging. We spend the last 20 minutes or so of the podcast discussing his critiques and where he believes scientists in the longevity field may be overstepping.


Other topics that we get into include some basics on human metabolism, nicotinamide adenine mononucleotide (also known as NAD) and the importance of the NAD system in physiology, what types of things perturb the NAD system and how this may contribute to diseases and aging, and ways we might be able to boost the NAD system through diet and supplementation.


I will say that at times, we got pretty technical in this podcast, and Dr. Brenner gets into some of the more complex biochemistry surrounding metabolism and the NAD system. But I really encourage you to listen to everything we chat about, because Dr. Brenner is such an eloquent speaker about these topics and I think that even if some concepts are higher level, you’ll learn a lot about biology and physiology through what he has to say — I surely did. 


If you enjoy this podcast and would like to support it, there are several ways to do so. The first way is by becoming a supporter of Patreon. With Patreon, you can support the podcast with a monthly donation at any level you’d like. You can start showing your support right now by going to patreon.com/bradyholmer or checking the show notes for a link to my Patreon page.


You can also make a one-time donation to help support the podcast through PayPal or Venmo. These support options can be found on my website by going to bradyholmer.com/donate. There’s also a link in the show notes to the support page.


Finally, checking out the podcast sponsors is also a fantastic way to show your support. There are two partners for today’s podcast, both of which are products I use frequently and absolutely love.


The first is LMNT electrolyte drink mix. LMNT is a sugar-free, carbohydrate-free and tasty drink mix containing scientifically-based amounts of sodium, potassium, and magnesium. The single serve packets are great to add to water for any time around a workout or just to have throughout the day. I’m routinely using about 3 of these each day. LMNT comes in a variety of flavors including citrus salt, raspberry, and watermelon. You can try a free 8 pack sampler of LMNT by going to drinklmnt.com/scienceandchill or checking the show notes for a link to this special offer.


I’ve also partnered with health via modern nutrition (HVMN) to bring a special offer for my audience on their brand-new ketone IQ ketone drink. Ketones are sometimes called the “fourth fuel” and can be used by our muscles, heart, and brain for energy. With exogenous ketone drinks like ketone IQ, you can rapidly elevate your blood ketones and put your body into a state of ketosis. Studies have found — and I have experienced — that taking ketones can help with mental performance and clarity, athletic performance, and maintain energy levels throughout the day. 


If you have not yet tried ketones, I really encourage you to give ketone IQ a try. You can get 10% off your order of ketone IQ by going to their website using the link in the show notes and entering the code BRADY10 at checkout. Again, use the link in the show notes to learn more about ketone IQ and when you order, enter BRADY10 at checkout for 10% off your order.


Last but not least, if you enjoy my podcast, then you may also enjoy some of the writing that I publish on a weekly basis, which includes my weekly newsletter that I send out every Friday called Physiology Friday. If you’d like to check out my writing and subscribe to receive my weekly posts, please visit bradyholmer.substack.com. You can also find a link in the show notes.


 


Links


Episode webpage: https://www.bradyholmer.com/pod/42 


Watch on YouTube: https://www.youtube.com/watch?v=8h6O5jxu6Yk 


Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/science-chill/id1494739189 


Listen on Spotify: https://open.spotify.com/show/2ilq7P9OBAiqrxk4Ac4WQg 


Brenner lab site: https://www.brennerlab.net/


Dr. Brenner's bio (Chromadex): https://www.chromadex.com/bios/charles-brenner/ 


Follow Dr. Brenner on Twitter: https://twitter.com/CharlesMBrenner 


Support the podcast on Patreon: https://www.patreon.com/bradyholmer


Other support options: https://www.bradyholmer.com/donate 


Claim your FREE LMNT sample pack: https://DrinkLMNT.com/scienceandchill 


10% off of H.V.M.N. Ketone IQ for the Science & Chill audience (use code BRADY10 at checkout): https://hvmn.com/products/ketone?rfsn=6449481.3c177c


Subscribe to my Substack: https://bradyholmer.substack.com/about4:

Twitter Mentions