Episode 23: Regenerative Medicine, Lifestyle, and Biohacking with Dr. Nick Greiner
Science & Chill
English - December 06, 2020 18:02 - 1 hour - 136 MBScience Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In episode 23 of Science & Chill, I speak with Dr. Nick Greiner.
Dr. Greiner is trained and certified as a functional medicine physician who practices out of Pittsburg, Pennsylvania. His clinic focus on regenerative medicine therapies and he advocates using lifestyle interventions such as diet and exercise to improve patients' health.
In this episode, we talk about his practice, his philosophy on healthcare and how he tackles health from an integrative approach. We also dig in to some "biohacking" and talk about light and circadian rhythms, heat/cold exposure, and intermittent fasting.
Relevant links:
Dr. Greiner's practice: Greiner Health Solutions
Listen to "The Takedown" podcast
Review paper on cold therapy for strength/endurance training mentioned in the podcast
Podcast links:
Listen to Science & Chill on Apple Podcasts, Spotify, and Amazon Music