Episode 16: Plant-based Diets and Heart Health with Dr. Monica Aggarwal

In this episode of Science & Chill, I speak with Dr. Monica Aggarwal. Dr. Aggarwal is a cardiologist at the University of Florida, where she focuses on using lifestyle-based strategies, in particular plant-based diets, to improve patient health. She is a strong advocate for improving the quality of menus inside hospitals and is involved in several nationwide efforts to implement healthier food into our medical system.

Whether you're plant-based or omnivorous, you'll love this episode. 

Relevant links

- Follow Dr. Aggarwal on Twitter

- Dr. Aggarwal's personal website

- UF's plant-based menu video (ft. Dr. Aggarwal)

- Dr. Aggarwal's book "Body on Fire" on Amazon

- Dr. Aggarwal's publications

Podcast links

- Subscribe and listen on iTunes

- Listen on Spotify

- Become a podcast supporter on Patreon!