This is the first week of our series on TIME. We focus on our struggles with SLEEP!

Meagan and Jeff talk about the demonization of rest, puritanical nonsense, revenge bedtime, anti-fraud suggestions, high school biology, and more.

What is your sleep chronotype? Let us know!

Sleep Chronotype Info

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Artwork by: @halfcaffdesigns

Music appears courtesy of Leo Goes Grr:

Intro: Manhattan from the album Almost Fiction

Outro: Sunset, OK from the ep We'll Come Back for You

Thank you for listening and joining us. We are excited to be back!