Eating Well During COVID-19 with Marlisa Brown, MS, RD CDE, CDN

Registered Dietitian, Certified Diabetes Educator Author and Chef Marlisa Brown has been supporting patients managing nutrition related illnesses in Manhattan and on Long Island since the start of the COVID pandemic.  Today's she shares what is working for individuals living with diabetes, high blood pressure, and celiac disease as they navigate special diets during COVID.    Today we discuss The cause of binge eating in quarantine What to do when gluten free products can't be found in stores Why hydration is a crucial part of diabetes management How and why to include children in your cooking process   Marlisa has made numerous television appearances including 5 years on “International Healthy Cooking” for AHA. She is author of “Gluten-Free Hassle Free”,  and “Easy, Gluten-Free”, other contributions include: Shape, Food Service Management, Newsday, Parenting Magazine, Weight  and Training for Dummies.  She has developed many programs including, Richard Simmons’  Food Mover Program, cookbooks, recipe cards, Kathy Smiths’ Project You II for Diabetes, Jorge Cruises’ 3-Hour Diet Cookbook, Dr. Vincent Pedres’ Happy Gut & Leslie Sansones’ Walk Away the Pounds.    

Resources

Want group coaching to learn to leverage nutrition as a self-care and empowerment tool https://community.daliakinsey.com/

Join the free FB Group for personal and professional development support https://www.facebook.com/groups/missingpiececommunity

Join the mailing list for BIPOC and LGBTQIA+ inclusive wellness and self-help content https://www.sendfox.com/daliakinsey

Connect with Marlisa

http://MarlisaSpeaks.com 

http:/www.linkedin.com/in/Marlisa-brown 

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