Self-Mastered
88 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 15 ratingsIt can be overwhelming to focus on self-improvement when we have so many responsibilities in both our personal and professional lives.
Every episode we discuss self-help concepts and provide valuable tools for listeners to master their own self-improvement as a means to thrive in their career.
No matter where you’re currently at in your professional journey, if you want to improve your life, this is the show for you. Save yourself time and money and tune in to effortlessly catalyze your growth.
Support this podcast: https://anchor.fm/selfmastered/support
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Episodes
Start Before You are Ready with Deneen L. Garrett
November 05, 2020 12:51 - 38 minutes - 35.7 MBIs your professional life in alignment with your life purpose? Is there a project that you want to take on that you keep putting off?Deneen Garrett is on a mission to elevate the voices of women of color through D&I and podcasting. She didn't allow fear of new tech and uncertainty stop her from launching her show "Intimate Conversations with Women of Color" . This conversation will give you clarity around some of the reasons why we keep putting off our creative projects. This Episode we D...
Maximizing Taste, Employee Satisfaction, and Life Skill Development in School Nutrition Programs with Chef Daniel Scherotter
October 22, 2020 16:12 - 1 hour - 67 MBIf we want to be balanced and well-rounded in any profession we have to make sure to stay out of echo chambers. This interview with Chef Daniel Scherotter might challenge some of your ideas about healthy eating and school meals but stay open, here is so much value here. Chef Dan has years of experience as a restaurateur and an educator in the K-12 environment. In this interview he shares his practical knowledge about maximizing flavor and explains how focusing solely on nutrition with no r...
Leading Through Uncertainty with Stefanie Giannini, MA, SNS
October 08, 2020 12:01 - 1 hour - 59.2 MBAssistant Director of Food & Nutrition Services, Public Speaker & Educator, Leadership Development Professional Stefanie Giannini joins us to breakdown the leadership traits that shine in a crisis vs the traits that undermine our operations. Learn what it takes to become self-aware leader and amplify your personal and professional growth through trying times. This episode we discuss: 🍎Building strong teams 🍎Overcoming fear of failure in leadership positions 🍎How to use self-awareness...
Effective Employee Training in a Post COVID World
September 10, 2020 05:00 - 37 minutes - 30 MBLaura Thomas is a Registered Dietitian with more than 30 years of experience in child nutrition programs and training. Her child nutrition and training expertise appears in resources developed for Food and Nutrition Service (FNS) of USDA and the Institute of Child Nutrition (ICN). Her work includes school nutrition standardized recipes, cycle menus, nutrition reviews. Most recently, she developed interactive online training for the Food Buying Guide for Child Nutrition Programs for the ICN a...
Learning to Make Nutrition Fun with SuperKids Nutrition
August 27, 2020 05:00 - 1 hour - 114 MBMelissa Halas, MA, RD, CDE has always had a passion for eating healthfully, which fueled her desire to become a Registered Dietitian Nutritionist and a nutrition educator. She has over 20 years of diverse experience in clinical care, nutrition management, nutrition counseling, nutrition education, brand and product promotion, media, and writing. In 2006, she realized her true purpose…to save the world one healthy food at a time™. As a new mom, she was surprised to find limited expert resourc...
How to Protect Kids from Disordered Eating with Body Confidence Expert Kali Gray
August 13, 2020 05:00 - 56 minutes - 45 MBAfter overcoming disordered eating as a teenager and training in the ‘Non-Diet’ approach as a clinical Dietitian, Kali is a passionate advocate for health free from diets. She believes that you don’t need to starve yourself or punish your body in order to be healthy. In fact, Kali’s advocates a joyful approach to health, aligned with self-compassion, mindfulness and positive body image. Visit Kali's site and subscribe to her new My Food Culture Podcast https://www.mfcmyfoodculture.com This...
Zimbabwean Food Culture: Plant Forward and Health Promoting
July 30, 2020 05:00 - 57 minutes - 45.9 MBCordialis Msora-Kasago, MA, RD has a unique understanding of both the science of improving health through changing diets and lifestyles as well as improving health on the African continent. Cordialis believes in the power of good nutrition and healthy lifestyles for both prevention and management of medical conditions and works to help consumers cut through all the conflicting diet and lifestyle information circulating in both mainstream and new forms of media. The African Pot Nutrition work...
School Nutrition in Taiwan with Shawn O'Neal
July 23, 2020 05:00 - 43 minutes - 34.6 MBThis week Shawn O’Neal gives us a fascinating glimpse into the world of child food service in Taiwan. This episode we discuss: How to approach mastering new skills (from cooking to language) The key to happiness in any environment The fundamental differences between Taiwanese and American student food demands Resources Want group coaching to learn to leverage nutrition as a self-care and empowerment tool https://community.daliakinsey.com/ Join the free FB Group for personal and ...
Develop a Marketing Plan in One Afternoon with Whitney Bateson, MPH, RD
July 16, 2020 05:00 - 49 minutes - 39.3 MBWhitney Bateson, MPH RD has spent nearly a decade in the child nutrition industry, developing menus, training, and marketing programs for districts across the country during her time in contract foodservice management. Seeing a need for more focused marketing services for the nutrition industry, two years ago Whitney founded Whitney Bateson Digital Strategy to deliver marketing services specifically for nutrition professionals and the school nutrition industry. Her agency specializes in web ...
Eating Well During COVID-19 with Marlisa Brown, MS, RD CDE, CDN
July 09, 2020 04:57 - 43 minutes - 39.9 MBRegistered Dietitian, Certified Diabetes Educator Author and Chef Marlisa Brown has been supporting patients managing nutrition related illnesses in Manhattan and on Long Island since the start of the COVID pandemic. Today's she shares what is working for individuals living with diabetes, high blood pressure, and celiac disease as they navigate special diets during COVID. Today we discuss The cause of binge eating in quarantine What to do when gluten free products can't be found in store...
Bias and Blind Spots Twin Barriers to Better with Ervin Watson
July 02, 2020 14:07 - 1 hour - 61.8 MBErvin Watson has been training teams for over 20 years and been an inspirational speaker and motivator for 15 years. This decorated veteran of the US Air Force is an entrepreneur, and author, a loving father and husband. Ervin has been studying bias and researching ways that it clouds our decision-making and weakens our teams. This episode we discuss: Defining and identifying bias What real diversity and inclusion looks like Confirmation Bias Communication and validation as keys to ...
Collaboration and Team Work as Keys to Success with Shannon Ebron, MS, RDN, LD
June 25, 2020 05:00 - 57 minutes - 79.5 MBFood Service Director Shannon Ebron shares her journey into school nutrition and insightful professional insights that she has learned over the years as a child nutritionist, school cook, nutrition educator, and grant writer. This episode we discuss: Using social media to connect with district employees Effectively communicating with administration Breaking down barriers to grant writing The best resources for new school nutrition employees Resources Want group coaching to lear...
Informing and Inspiring Innovation with Amanda Venezia and Marlon Gordon
June 18, 2020 05:00 - 30 minutes - 28.1 MBIn today's chat with Amanda Venezia and Marlon Gordon we get to sneak peek behind the curtains of First Taste TV, an innovative new platform especially for food service professionals showcasing cutting edge products, services, technologies and equipment. This episode we discuss: Serving children by supporting the professionals that feed them The value of sharing your gifts Innovation in small districts Thriving and adapting in a post COVID world Resources Want group coaching to...
Mindfulness during Stormy Times with Josta Kolkman
June 11, 2020 17:04 - 32 minutes - 29.4 MBMindfulness trainer Josta Kolkman from Simply Unplug explains how mindfulness can help us through difficult times. Josta offers us a simple guided meditation in the later part of this week's interview. Right now we all need moments of calm to ground and center us so that we can continue walking our individual paths and working on the things that we find meaningful. This episode we discuss: A simple definition of mindfulness Health benefits linked to mindfulness Mindfulness with ...
Leveraging Community Partnerships with Stephanie Hodges, MS, MPH, RDN
June 04, 2020 05:04 - 45 minutes - 41.8 MBAs a public health advocate Stephanie is passionate about supporting schools. Kids spend over 1,000 hours at school per year. Nourishing Principles see the school environment as a perfect place to boost student health and happiness for life. Stephanie believes that incorporating more physical activity into the school day, especially in the classroom, allows students to release energy and focus so that they are ready to learn. This, along with providing healthful foods in the cafeteria fuels ...
Self-Care in Stressful Times with Kathleen Gage and Randy Behr
May 28, 2020 05:08 - 48 minutes - 38.8 MBKathleen Gage has owned and operated her business for over 26 years. An expert in changing with the times, Kathleen is known as the “no-nonsense, common sense” marketing strategist, speaker, author, and visibility expert. Her clients are driven by making a difference through their own unique voice.As a result of discovering the life-changing power of plant-based eating in her sixties, Kathleen has proactively shifter her focus to working with those who are open to the possibility of what pla...
USDA Waivers and Emergency Procurement made Simple with Jennifer McNeil, RDN, SNS of LunchAssist
May 21, 2020 05:00 - 55 minutes - 50.5 MBFormer Child Nutrition Director and founder of Lunch Assist Jennifer McNeil answers pressing questions about running compliant menu service during COVID19. This episode we discus: FFVP clarification during closures Making farm to school purchases Emergency procurement and micro purchasing Funding for programs that are under stress Positive things and creative problem solving Jennifer is seeing in districts around the country Resources Want group coaching to learn to leverage ...
USDA Waivers and Emergency Procurement made Simple with Jennifer McNeil, RDN, SNS of Lunch Assist
May 21, 2020 05:00 - 55 minutes - 50.5 MBFormer Child Nutrition Director and founder of Lunch Assist Jennifer McNeil answers pressing questions about running compliant menu service during COVID19. This episode we discuss FFVP clarification during closures Making farm to school purchases Emergency procurement and micro purchasing Funding for programs that are under stress Positive things and creative problem solving Jennifer is seeing in districts around the country Resources Referenced https://www.lunchassist.org/covid-19 Acrony...
USDA Waivers and Emergency Procurement made Simple with Jennifer McNeil, RDN, SNS of Lunch Assist
May 21, 2020 05:00 - 55 minutes - 50.5 MBFormer Child Nutrition Director and founder of Lunch Assist Jennifer McNeil answers pressing questions about running compliant menu service during COVID19. This episode we discuss FFVP clarification during closures Making farm to school purchases Emergency procurement and micro purchasing Funding for programs that are under stress Positive things and creative problem solving Jennifer is seeing in districts around the country Resources Referenced https://www.lunchassist.org/covid-1...
Safety, Efficiency, and Self Care During COVID with Limore Kurtz Dooley, MA, RDN, CPT, CYI
May 14, 2020 05:00 - 49 minutes - 45.8 MBAs a Dietitian, Certified Yoga Instructor and Certified Personal Trainer, Limore Kurtz Dooley, MA, RDN, CPT, CYI founded a nutrition and holistic health education practice, for Head Start sites in New York City, teaching toddlers, teachers and parents the fundamentals of meditation, yoga and optimal nutrition. This episode Limore shares her experience and insights from serving children and their families at the epicenter of the US COVID-19 crisis. This episode we discuss: Safe and efficie...
How to Deliver Engaging Distance Education with Fallon Bader, RDN,LD of the Sprouting Kitchen
May 07, 2020 05:00 - 35 minutes - 28.7 MBThis week we are joined by Fallon Bader of the Sprouting Kitchen, an innovative nutrition and group cooking class that prior to the pandemic could easily sprout (or pop-up) on any local farm. Fallon has continued on her mission to provide experiences that connect people to nourishing foods and a sense of community through e-learning. This episode we discuss: Giving effective and engaging nutrition education classes long distance Using school gardens and taste tests as marketing tools ...
How to Deliver Engaging Distance Education with Fallon Bader, RDN,LD of the Sprouting Kitchen
May 07, 2020 05:00 - 35 minutes - 28.7 MBThis week we are joined by Fallon Bader of the Sprouting Kitchen, an innovative nutrition and group cooking class that prior to the pandemic could easily sprout (or pop-up) on any local farm. Fallon has continued on her mission to provide experiences that connect people to nourishing foods and a sense of community through e-learning. This episode we discuss Giving effective and engaging nutrition education classes long distance Using school gardens and taste tests as marketing tools Ove...
The Power of Grit in Social Media Marketing with Jessica Stansberry
April 30, 2020 05:00 - 39 minutes - 31.7 MBAs a digital media strategist and Youtube mogul, Jessica Stansberry is an expert on developing the mental toughness it takes to consistently get in front of the camera and leverage social media for marketing. This week we discuss: What is grit and why is it necessary in content marketing How to overcome imposter syndrome How to get over our fear of being in front of the camera How to bring vision and purpose to your work life Resources Connect with Jessica https://heyjessica....
How to Transform Your Relationship with Sustainability and Waste with John McBain aka Wastenot the Wizard
April 23, 2020 05:00 - 37 minutes - 34.4 MBThis week urban food gardening guru John McBain comes on the show to help us celebrate earth day remotely this year. John is the Western Australian representative of the Australian City Farm and Community Gardens Network and the mind behind Sustainable Urban Nutrition (SUN). He believes that that urban spaces are ideal for food production and that food is the perfect starting point to understanding why protecting the planet is crucial to human happiness. This episode we discuss: Food a...
How to Transform Your Relationship with Sustainability and Waste with John McBain aka Wastenot the Wizard
April 23, 2020 05:00 - 37 minutes - 34.4 MBThis week urban food gardening guru John McBain comes on the show to help us celebrate earth day remotely this year. John is the Western Australian representative of the Australian City Farm and Community Gardens Network and the mind behind Sustainable Urban Nutrition (SUN). He believes that that urban spaces are ideal for food production and that food is the perfect starting point to understanding why protecting the planet is crucial to human happiness. This episode we discuss Food as...
How to Network Authentically with La'Darius C. Madison, MPH, RDN, LD
April 16, 2020 05:00 - 43 minutes - 35.3 MBOld approaches to networking can feel salesy and inauthentic. This episode networking mastermind La'Darius C. Madison, MPH, RDN, LD, explains how to take all the ickiness out of networking and grow a network full of people that you feel truly connected to. This episode we discuss: How to adopt a mindset that makes networking easy Using online platforms to foster new relationships How to manage fear of rejection when cold contacting a professional you respect Resources Want group co...
How to add Food Photography to Your Marketing Mix
April 09, 2020 05:00 - 52 minutes - 42 MBWe are always looking for ways to effectively deliver our messaging to our customers and the community at large. Thanks to social media we can all play a role in telling the real school nutrition story and showing examples of the attractive and nutritious food we serve our students every day. Because most of us aren’t professional photographers though, we may find that our photos don’t always do the food justice. If you’d like to learn how to better use photography to showcase your food th...
How to add Food Photography to Your Marketing Mix
April 09, 2020 05:00 - 52 minutes - 42 MBWe are always looking for ways to effectively deliver our messaging to our customers and the community at large. Thanks to social media we can all play a role in telling the real school nutrition story and showing examples of the attractive and nutritious food we serve our students every day. Because most of us aren’t professional photographers though, we may find that our photos don’t always do the food justice. If you’d like to learn how to better use photography to showcase your food th...
How to Network LIke a Boss as an Introvert with Chelsey Brooke
April 02, 2020 05:00 - 51 minutes - 118 MBChelsey Brooke is The Pathfinder! She specializes in helping introverted women discover their true and authentic path to a successful and meaningful life. Her mission is to inspire introverted women to live connected to their true purpose and to share the most real version of themselves with the world. This episode we discuss: The ideal work environment for introverts How to use the CALM method to break free of a fearful mindset How to accept feedback without feeling angry or demoraliz...
How to Network LIke a Boss as an Introvert with Chelsey Brooke
April 02, 2020 05:00 - 53 minutes - 118 MBChelsey Brooke is The Pathfinder! She specializes in helping introverted women discover their true and authentic path to a successful and meaningful life. Her mission is to inspire introverted women to live connected to their true purpose and to share the most real version of themselves with the world. This episode we discuss the ideal work environment for introverts how to use the CALM method to break free of a fearful mindset how to accept feedback without feeling angry or demoralized ...
Recipe Development and Professional Growth with Chef Brenda
March 26, 2020 05:00 - 53 minutes - 42.9 MBChef Brenda Wattles' experience as a both a chef and a registered dietitian made her uniquely qualified to publish several USDA child nutrition standardized recipe cookbooks. In this episode she graciously shares her tips for positioning yourself for dramatic professional growth, explaining the time and strategic effort she put into developing herself into the well rounded professional that she is today. This episode we discuss Perfectionism and its impact on professional growth The role...
Recipe Development and Professional Growth with Chef Brenda
March 26, 2020 05:00 - 53 minutes - 42.9 MBChef Brenda Wattles' experience as a both a chef and a registered dietitian made her uniquely qualified to publish several USDA child nutrition standardized recipe cookbooks. In this episode she graciously shares her tips for positioning yourself for dramatic professional growth, explaining the time and strategic effort she put into developing herself into the well rounded professional that she is today. This episode we discuss: Perfectionism and its impact on professional growth The r...
Managing the Stress of COVID-19
March 19, 2020 04:17 - 1 hour - 95.1 MBAll over the nation school nutrition programs are working hard to meet the nutritional needs of students as they study from home in response to COVID-19. We are all in uncharted territory. This episode I collaborate with the Fitness Protection Program to discuss keeping our heads above water. We have a Gottman Method trained therapist on the show, a Registered Nurse that was in China when this all began, and the founder of Fitness Protection who recalls living in China during SARS and shar...
Managing the Stress of COVID-19
March 19, 2020 04:17 - 1 hour - 95.1 MBAll over the nation school nutrition programs are working hard to meet the nutritional needs of students as they study from home in response to COVID-19. We are all in uncharted territory. This episode I collaborate with the Fitness Protection Program to discuss keeping our heads above water. We have a Gottman Method trained therapist on the show, a Registered Nurse that was in China when this all began, and the founder of Fitness Protection who recalls living in China during SARS and shar...
Marketing Your Nutrition Program with Donisha Harrison SNS
March 12, 2020 04:24 - 45 minutes - 36.3 MBDonisha Harrison of Marietta City Schools comes on the show this week to share her unique outlook on marketing in school nutrition as a Hospitality and Restaurant Management major and a former school nutrition manager. This episode we discuss: Finding ways to meet student nutritional needs outside of the cafeteria Partnering with sports teams to creatively market school nutrition Building your school nutrition department’s brand Boosting breakfast participation with second chance br...
Mastering Nutrition Communication with Barbara Mayfield, MS, RD, FAND
March 05, 2020 06:06 - 1 hour - 60.5 MBBarbara Mayfield has been using her advanced communications skills to educate, inspire, and motivate clients for years. She spearheaded the compilation of a unique nutrition communication textbook that will be released later this year. I know it will be a powerful resource. We are very lucky to have a school nutrition targeted chat with Barb today. This episode we discuss: How to deliver information that connects with your audience Developing content that is relevant and memorable T...
Procurement the Food Broker Perspective with Scott Reeves
February 27, 2020 06:05 - 1 hour - 63.2 MBProcurement is arguably one of the most complicated aspects of school nutrition management. That said we will be taking a closer look at various topics under the procurement umbrella in the future. This episode we procurement with Scott Reeves of Affinity Group. Scott explains the role that food brokers play in supporting K-12 food service and how we can all effectively collaborate with food broker reps. This episode we discuss: The relationship between food brokers and manufactures ...
Celebrating Read Across America and Literacy Centered Nutrition Ed
February 20, 2020 06:00 - 42 minutes - 34.3 MBAs we wrap up National Library Lovers Month and head toward Dr. Seuss' birthday, Melody Butler joins us for this special Parent Perspective episode to share her passion for promoting childhood literacy. The cafeteria is an extension of the learning environment and school nutrition professionals actively participate in educational celebrations that call for adult volunteers. Read Across America is a great example of an activity that managers and employees across the country will be participa...
Celebrating Read Across America and Literacy Centered Nutrition Ed
February 20, 2020 06:00 - 42 minutes - 34.3 MBAs we wrap up National Library Lovers Month and head toward Dr. Seuss' birthday, Melody Butler joins us for this special Parent Perspective episode to share her passion for promoting childhood literacy. The cafeteria is an extension of the learning environment and school nutrition professionals actively participate in educational celebrations that call for adult volunteers. Read Across America is a great example of an activity that managers and employees across the country will be participa...
Millennial Professional Development and Training in a Multi-Generational Workplace with Kristina Wallace M. Ed
February 13, 2020 05:12 - 40 minutes - 32.3 MBYou've already heard, millennials are the worst. What is it like for young professionals to enter a workplace biased against their peer group? This episode we have a candid conversation with Training Specialist Kristina Wallace about her experience as a millennial in a multi-generational department. This episode we also discuss: Nuances of training adults Training low literacy employees Approaches to self-directed professional development Resources Want group coaching to learn to ...
Leadership and Professional Growth with Reginald Ross, SNS
February 06, 2020 06:30 - 44 minutes - 40.6 MBSchool Nutrition Association President-Elect Reginald Ross joins us this episode to share career advice and professional development tips. With over three decades of food service experience Reginald Ross is a stellar example of what a difference having a growth mindset and being passionate about your profession makes. This episode we discuss: Positioning yourself for professional growth How to start pursuing leadership opportunities Mastering work-life balance The true nature of ...
Commodity Processing explained with Jesse Podratz
January 30, 2020 06:00 - 51 minutes - 41.3 MBGood planning is a cornerstone of success for food service operations. School nutrition is no different. This is the time of year many of us are looking ahead to the next school year and making purchasing plans. Making the most of USDA foods can be a bit confusing. Jesse Podratz has years of experience working with school nutrition programs to help feed the nation's children with the help of commodity processing. This episode we discuss: The origin and intended use of USDA commodities ...
Commodity Processing explained with Jesse Podratz
January 30, 2020 06:00 - 51 minutes - 41.3 MBGood planning is a cornerstone of success for food service operations. School nutrition is no different. This is the time of year many of us are looking ahead to the next school year and making purchasing plans. Making the most of USDA foods can be a bit confusing. Jesse Podratz has years of experience working with school nutrition programs to help feed the nation's children with the help of commodity processing. This episode we discuss - The origin and intended use of USDA commodities ...
Nutrition Education with Your Latina Nutritionist Dalina Soto
January 23, 2020 02:22 - 41 minutes - 47.7 MBAs Philadelphia based dietitian hailing from a Dominican family, Dalina Soto has developed a unique mastery of nutrition education that doesn't impose arbitrary food rules that undermine her clients' relationship with food. In this final episode of our special health habit focused January series we discuss: The value of the MyPlate guidelines Tailoring nutrition education to your audience Meeting students and parents where they are Respecting food culture diversity Resources Want...
Health at Every Size and Cooking for One with Rebecca Clyde MS, RDN, CD
January 16, 2020 02:40 - 46 minutes - 37.3 MBAs a Registered Dietitian with a master’s degree in health coaching and exercise science, who follows a non-diet approach, Rebecca Clyde is uniquely qualified to walk us through this third part in our body positive series. This episode we discuss: Discovering the joy of home cooking Health at Every Size Cooking Hacks for busy people Developing easy throw-together meals Resources Want group coaching to learn to leverage nutrition as a self-care and empowerment tool https://communi...
Fostering Positive Body Image for Yourself and the Children Around You
January 09, 2020 03:36 - 47 minutes - 37.9 MBKaila Tova is well-versed in the psychology of marketing. She's used her specialized knowledge to uncover how aspirational bodies are used to sell the unattainable to consumers year after year. This episode Kaila help us understand why body hatred is so rampant and how we can protect our own body image and that of the children around us. This episode we discuss: How we may be reinforcing disordered eating in others How to pursue health instead of weight loss Resources Want group c...
Learning to Trust Your Body with Whitney Catalano RDN
January 02, 2020 05:27 - 53 minutes - 72.9 MBSince this time of year so many of us are focused on setting extreme resolutions that could ultimately be harmful I thought it would be the perfect time to have specialists on to explain why diets are not healthy undertakings. I'm kicking off the New Year with the creator o the Trust Your Body Project, Whitney Catalano. Whitney Catalano is an anti-diet Registered Dietitian that helps people heal their relationship with food, break free from the diet/binge cycle, and learn to practice radic...
Walking In Your Purpose and Celebrating True Friendship
December 19, 2019 05:00 - 59 minutes - 67.9 MBIn this final episode of the year we contemplate purposeful living and the beautiful friendships that blossom in the school the nutrition community with Vanessa Hayes and Jeremy West. Vanessa and Jeremy are a culinary geniuses with extensive leadership experience in school nutrition. They use their unique professional and personal backgrounds to deliver powerful and edutaining (educational and entertaining) presentations on a variety of subjects. I am so grateful that they both made the ...
Walking In Your Purpose and Celebrating True Friendship
December 19, 2019 05:00 - 59 minutes - 67.9 MBIn this final episode of the year we contemplate purposeful living and the beautiful friendships that blossom in the school the nutrition community with Vanessa Hayes and Jeremy West. Vanessa and Jeremy are a culinary geniuses with extensive leadership experience in school nutrition. They use their unique professional and personal backgrounds to deliver powerful and edutaining (educational and entertaining) presentations on a variety of subjects. I am so grateful that they both made the t...
Fighting Disordered Eating with Evidenced Based Nutrition
December 12, 2019 06:00 - 42 minutes - 34 MBLibby Parker, MS, RD owns the private practice, Not Your Average Nutritionist, LLC," Where she and her staff help people recover from eating disorders. Her background as a dietitian is in education, both creating curriculum and presenting in public health settings, as well as being adjunct faculty in the food science and nutrition department at Allan Hancock College. She also worked as a University campus nutrition counselor, and in corporate wellness. In 2019 Libby released her first book, ...