This 10-week SBT
meditation program is completely free and open to all, from beginners to the
advanced. Meditation is a technique that develops clarity, wisdom, objectivity,
and mental/emotional stability. It’s a method of self-inquiry and
self-discovery that is both developmental and revelatory. A practice aimed at
becoming more aware and present in our daily lives, through which we gain
insight and understanding into ourselves, others, and our environment.


Venerable Tenzin Tarpa is an
American Buddhist monk ordained in the Tibetan Buddhist Tradition. Ven. Tarpa
offers a modern and progressive presentation of the Buddha's teachings,
favoring a more secular approach. Ven. Tarpa is well known for his pragmatic,
no-nonsense views, his ability to clarify complex philosophical points for all
audiences, and his familiarity with all traditions of Buddhist thought and
non-Buddhist traditions as well.


SBT – the Secular Buddhist
Tradition, is an international spiritual community established by Venerable
Tenzin Tarpa. A community dedicated to Secular Buddhism and the timeless wisdom
of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor an
exotic belief system, sharing a practical presentation focused on the positive
life-affirming message of the Buddha while emphasizing those aspects that we
deem most illuminating, plausible, and fruitful. The aim of SBT is to inform
and guide without sharing presumptions of what to believe. For free original
Buddhist study material and to learn more about Venerable Tarpa visit his
website at: http://SBTonline.org


#buddhism #secularbuddhism #meditation #mindfulness
#happiness