030: How To Manage Stress Addiction With Taylor Cashdan

When did the fallback response to “how are you?” become “busy”?

As agency owners, we’ve learned to operate at a certain level of panic, stress, and busy-ness. We live in a world of “hustle” culture — always piling on more jobs and new goals. What ever happened to enjoying our lives? Isn’t the whole reason you started your own business so you could make your own schedule?

That’s why Taylor Cashdan wants to stop the culture of entrepreneurs glamorizing how busy they are. Learn more as I sit down with Chris to talk about side-hustle culture, and how to set healthy boundaries around work and life. 

Taylor Cashdan is a North Carolina-based multidisciplinary creative and community builder that's passionate about the intersectionality of people and design. He has a burning desire to collaborate with others to create exceptional work for people who give a shit.

In this episode, Chris dives into our addiction to stress, why humans think it’s perfectly okay to sacrifice our wellness to fulfill a goal, and why you shouldn’t wait until you’re in an emergency situation to take self care seriously. 

Tune in to learn how to:

Prevent your passion for what you do become your downfall  Stop stress taking over your life Set clear boundaries around work and life so you can be a more successful business owner and human

Connect with Taylor at taylorcashdan.com/stressfulstuff and at his side hustle www.blacksoulclub.com. Taylor is also on LinkedIn, Instagram, Twitter, and Facebook.